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Hi there,
it has been a long time since I last left a comment here. But now it is time to come back. My wife and I did much experementing and falling back to SAD (or we have to say SG(erman)D).
So we had some serious discussion the last day and we decided to make this the page of Tanja (my wife) AND me. Strarting today we will start a walking routine (30 minutes daily) and will eat in a special way that we tell you later about.
I will give my comments in English my wife will do it in German. RAW ist still important to us.
CU all later!! :))
it has been a long time since I last left a comment here. But now it is time to come back. My wife and I did much experementing and falling back to SAD (or we have to say SG(erman)D).
So we had some serious discussion the last day and we decided to make this the page of Tanja (my wife) AND me. Strarting today we will start a walking routine (30 minutes daily) and will eat in a special way that we tell you later about.
I will give my comments in English my wife will do it in German. RAW ist still important to us.
CU all later!! :))
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Comment by AwesomeUniverse!!! on September 21, 2009 at 10:45am -
Hi Rawmicki- that is good you didn't give it up completely. I think making a plan that works for you is important. You realize how important certain factors are for you to do this. One may be diversity- keeping things interesting enough to keep doing it- one may be maintaining blood sugar so you don't feel light headed etc.
It will be interesting to hear what you have come up with!
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