week one...the rise and fall of raw moira

well week one has come to an end...and I have to report I've not done well :-(
Started the week enthused and determined, but it all went pear shaped by Wednesday. I had to spend the day in Glasgow at a work thing, and ended up drinking coffee, eating horrible cheese sandwiches and biscuits. Felt really yucky afterwards and found myself slipping right back into my worst habits. I do have a tendency to be a bit "all or nothing" so it shouldn't surprise me that I reacted in this way - but I felt so shitty and should have listened to my body instead of pigging out for the rest of the week.

Treated myself to a Vita Prep which arrived yesterday, and made a new friend - a vegan, nutritional healer who works at my local health food shop! The first person I have met in my small town who hasn't looked at me like I'm insane when I talked about raw foods. So, now feeling more inspired and motivated and just know that next week will be better! I've got loads of recipes to try out and a kitchen full of yummy goodies....wish me luck!