100 Day Challenge.
After seeing so many attempt a 100 day challenge, I will try it as well.
Currently, I am not 100% RAW, but will attempt it.
In addition to keeping it RAW, I will try and do 30 minutes of cardio Sun thru Fri and wieghts Mondays, Wednesdays and Fridays.
If anyone out there has simple daily RAW plans that may be prepared ahead of time and kept in the fridge, I would appreciate the info. If, in addition, anyone has a workout regiment that would be compatible with the 100 day challenge, I would appreciate that as well.
My 100 day challenge begins tomorrow, Sunday, 07 June 2009.
Wish me luck!
Currently, I am not 100% RAW, but will attempt it.
In addition to keeping it RAW, I will try and do 30 minutes of cardio Sun thru Fri and wieghts Mondays, Wednesdays and Fridays.
If anyone out there has simple daily RAW plans that may be prepared ahead of time and kept in the fridge, I would appreciate the info. If, in addition, anyone has a workout regiment that would be compatible with the 100 day challenge, I would appreciate that as well.
My 100 day challenge begins tomorrow, Sunday, 07 June 2009.
Wish me luck!
Add a Comment
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Comment by itzhakts on June 7, 2009 at 12:17am -
Thanks to all!
Good luck on your run/race, Katrina!
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Comment by Caelina on June 6, 2009 at 7:12pm - Good luck! Just listen to your body. :)
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Comment by Katrina Ward on June 6, 2009 at 2:00pm -
Good luck! :) I might change my raw June challenge to a 100 day challenge too!
I do a lot of activity and work out, and actually have a 10k run/race today!!
I'll be doing about 2hours of walking a day, and 3days a week light weight training.
I don't really have any plans for you but I'll recommend to ya to keep it simple!
Most days for me consist of a big green smoothie in the mornings, a juice (usually veggie) in the early after noon, a big salad or something similar for dinner, and another snack a lil while after that.
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Comment by Rawstrength on June 6, 2009 at 1:49pm - Good luck ! :-D
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