DAY 15 - NO SUGAR
Just wanted to update my status on the "No Sugar" tip.
Things have been going well. On Saturday after work I went to the bath house and spent 4 relaxing hours there! It felt so good. I have found it crucial to steam and sauna in order to help rid the toxins. My skin is getting worse...but, this is how I know it will get better, right?!!
I have fallen in love with red peppers in a whole new way...been eating them like apples!
Things have been going well. On Saturday after work I went to the bath house and spent 4 relaxing hours there! It felt so good. I have found it crucial to steam and sauna in order to help rid the toxins. My skin is getting worse...but, this is how I know it will get better, right?!!
I have fallen in love with red peppers in a whole new way...been eating them like apples!
Tags: red pepper, sauna, steam
Add a Comment
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Comment by Thunder on May 12, 2009 at 9:07pm -
hmm..i've been chopping on red peppers...tons of green juice...lemonade...coconut butter (from artisana)...chlorella tablets...and occassionally as a treat this no sugar raw coconut pie from this restaurant here in the city called quintessence!!
if you want any support i am here!!! wish you the best with it!
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Comment by Bettina on May 12, 2009 at 10:34am -
This is so inspiring.... I think Im gonna try this....or at least limit to one fruit per day....also cut out nuts and nut butters...
Keep on truckin sista!!!!
PS: While on this No Sugar adventure.... what are some foods/supplements you find you cant live without or help u immensely??
Thanks!! Peace, love
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Comment by Thunder on May 12, 2009 at 9:42am
- i'm feeling great off of sugar. truly. no drastic highs or lows or crashes!! my head is clear and energy strong. i was on antibiotics too for my skin. it's interesting because back in the day when i used to drink and drug my skin was free of debris (zits). I'm sure it wasn't as alive looking but, at least it was clear. Not being on live food tons of stuff is coming up and out. I steam my face every other morning to help the process!
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Comment by tushie on May 12, 2009 at 5:10am - good for you thunder, i find the no sugar thing so hard! how do you FEEL on no sugar? your energy etc? im feeling inspired to do it too by reading your blog! so thanks.... x
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Comment by Blackmajik Womban on May 12, 2009 at 4:00am -
the green ones are my FAV! those are the only ones I can/do eat like apples.
What do u think of chlorophyll liquid btw?....
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Comment by rawmicki (Tanja & Micha) on May 12, 2009 at 3:25am - Very good!! Continue like that!!
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Comment by Olivia Russell on May 12, 2009 at 2:59am -
Hey,
I'm doing the same no sugar for as long as possible...but when i go to Thailand mid-June and theres DURIAN. So may give it a rest then. I've had to do it because of yeast issues, when i was younger my idiot doctor put me on antibiotics for my skin and didnt tell me by cutting out dairy all the problems would go away. It KILLED all the good bacteria in my stomach and now when ever i eat fruit, any fruit not even sweet, bee pollen, maca, or something high-carb my mouth gets all itchy. Not cool as I love fruit and although i think too-high fruit is not the optimal diet anyway, its nice once in a while. I'm studying for exams at the moment and greens are giving me good long-span concentration, i'm suprised how good. whis is lucky.
So i'm on pau d'arco every day, eating lots of oregano, and doing acidophilus, as well as no fruit apart from avos and toms. For what reason are you on the no fruit?
Hope it continues going well! I'm the same i find tomatoes and red peppers so much more of a treat now! xx
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Comment by Mellifera on May 12, 2009 at 2:25am - Wow, kudos to you...day 15 must be a nice thing to write.
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