Give it to me Raw

Hi all,
I'll be starting a new cleanse now that Summer is here...Any suggestions on a starter cleanse, nothing too crazy or drastic...I need to be able to have energy for my workouts and daily schedule but would like it to be around a week long or so...Any suggestions I'd greatly appreciate...Also, are there any green smoothies cleanses or detox? I'm in the process of a new training program as well as shedding some pounds...Any smoothie recipes..minus bananas :)

My girlfriend just suggested the DR. NATURA COLONIX https://www.drnatura.com/index.html . Has anyone used this and if so please let me know if it's a good trustworty program. Anything similar with great credibility would be better since the cleanse is around $130. Thanx so much!

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Julie Bednar Comment by Julie Bednar on June 26, 2009 at 2:16pm
Sorry took me so long to get back to you.... I have the "celery spritzer" every morning for breakfast and contnue eating raw through the day. Hope that answers your queston :-)
Jalil Comment by Jalil on May 9, 2009 at 7:13pm
Dr. natura's is great as well. I did it for 2 months, my wife as well. She later did an extra month as well.

Very easy to do. I lost about 7 pounds on it.
Antonella Comment by Antonella on May 8, 2009 at 10:00am
Hi Julie, thanx so much for your suggestions..I'll have to look into the Isagenix. As for Wolfe's Quick cleanse...you do it for 30 days straight? or how does it work
Julie Bednar Comment by Julie Bednar on May 8, 2009 at 8:36am
Hi Antonella! Isagenix has a great cleanse that I love to use that comes highly recommended. It can be a bit pricey though and typically must be purchased through a distributor. When I need a quick cleanse I love to mix 2 cups water, 3 celery stalks, 1 apple, 1 /2 cucumber in my vitamix and that'll clear out a lot as well. I got this from David Wolfe. He juices it, but I like to keep the fiber in and just blend it so toxins in the body are flushed out and I stay full. He says 30 days and you'll be like new. I can vouche for that!--Good luck--Julie

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