DURIAN RIDER IS RIGHT
WHO says that you should get 4.5 of calories from protein?
WHO says that you should get 4.5 of calories from protein.
Durian Rider is right. He is probably frustrated sometimes because it is so simple and people don't listen and understand that it's actually just right.
The protein thing is a myth right?
The b12 thing is a myth too!
It's in my poo. It's in me. It's free for me to digest. Even if it wasn't I could get it elsewhere. Like someone special's vagina.
So okay. there's no b12 issue - as in there's no real excuse for not eating what all signs point to as the healthiest diet ever AND not eating what all signs point to not being the healthiest diet ever.
Now obviously, the healthiest diet ever is registered and analyzed and judged by a living human being (YOU) so if your energy is wack and you're constantly thinking about food and trying to tweak your life to either not be such a suckpit or to be a wonderful place for sexytimelovechildrenpeacefulnessbananascommunity then you can easily blame your diet for this or that and then when you feel bad say oh i didn't eat enough or just be on autopilot and be like uhhh i don't feel good i neeed some deep fried garbage or to eat a cup of sunflower seeds parading as "raw bread"
which is ridiculously ridiculous to prepare fat into a fake cooked carb. if you want carb, don't eat the fake cooked carb. eat the carb
EAT THE BEST FUCKING CARB EVER YOU LIVING DYING WONDER
the best carb in my DIRECT EXPERIENCE is an easily digested FROOT
easily digested? it helps to not have a phat load of fat in the blood stream - which is why people crash on raw in my opinion. they don't appreciate food combinations
probably bcause people that have been the biggest proponents in raw food have been restaraunteurs/raw chefs/and other "experts" or bloggers and they want to make interesting photos and so on because they want to be recognized or something or whatever and to whatever degree we have to put party hats on our papier mache pizzas, we do not trust that the universe is simply all ready good the way it is
why would you mix bananas with anything? it doesn't make any sense. it's stupid. it's not stupid. it's not stupid because the person's reality tunnel does not actually directly appreciate life. it is still trying to manipulate instead of accepting things the way they are ultimately best suited for themselves. wake up tomorrow and eating at least 15 bananas. and be prepared to eat another 15. DO THAT. HAVE FAITH
you have done worse for yourself
TRY THE DAY OF SIMPLICITY DIET
try it for one day and then see if the next day you want to throw in the raw hamburger or the raw lasagna or whatever the f
now there are many other things and this is my blog so i'm a fool and you better know that so that you can stand on my shoulders sucker
WHO says that you should get 4.5 of calories from protein.
Durian Rider is right. He is probably frustrated sometimes because it is so simple and people don't listen and understand that it's actually just right.
The protein thing is a myth right?
The b12 thing is a myth too!
It's in my poo. It's in me. It's free for me to digest. Even if it wasn't I could get it elsewhere. Like someone special's vagina.
So okay. there's no b12 issue - as in there's no real excuse for not eating what all signs point to as the healthiest diet ever AND not eating what all signs point to not being the healthiest diet ever.
Now obviously, the healthiest diet ever is registered and analyzed and judged by a living human being (YOU) so if your energy is wack and you're constantly thinking about food and trying to tweak your life to either not be such a suckpit or to be a wonderful place for sexytimelovechildrenpeacefulnessbananascommunity then you can easily blame your diet for this or that and then when you feel bad say oh i didn't eat enough or just be on autopilot and be like uhhh i don't feel good i neeed some deep fried garbage or to eat a cup of sunflower seeds parading as "raw bread"
which is ridiculously ridiculous to prepare fat into a fake cooked carb. if you want carb, don't eat the fake cooked carb. eat the carb
EAT THE BEST FUCKING CARB EVER YOU LIVING DYING WONDER
the best carb in my DIRECT EXPERIENCE is an easily digested FROOT
easily digested? it helps to not have a phat load of fat in the blood stream - which is why people crash on raw in my opinion. they don't appreciate food combinations
probably bcause people that have been the biggest proponents in raw food have been restaraunteurs/raw chefs/and other "experts" or bloggers and they want to make interesting photos and so on because they want to be recognized or something or whatever and to whatever degree we have to put party hats on our papier mache pizzas, we do not trust that the universe is simply all ready good the way it is
why would you mix bananas with anything? it doesn't make any sense. it's stupid. it's not stupid. it's not stupid because the person's reality tunnel does not actually directly appreciate life. it is still trying to manipulate instead of accepting things the way they are ultimately best suited for themselves. wake up tomorrow and eating at least 15 bananas. and be prepared to eat another 15. DO THAT. HAVE FAITH
you have done worse for yourself
TRY THE DAY OF SIMPLICITY DIET
try it for one day and then see if the next day you want to throw in the raw hamburger or the raw lasagna or whatever the f
now there are many other things and this is my blog so i'm a fool and you better know that so that you can stand on my shoulders sucker
Add a Comment
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Comment by Paddy on November 5, 2009 at 7:34pm -
Liquid b's
http://www.qncenter.com/store/product.php?productid=16237&cat=0&page=1&featured
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Comment by Maryn Knevitt on November 5, 2009 at 7:09pm - Media media media, yellow yellow press. Just do what works for you.
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Comment by Aric Strong on November 5, 2009 at 7:05pm - What is the best B12 supplement that is affordable? I'm taking one that is yeast derived right now. Its actually a yeast derived B vitamin that contains all the Bs.
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Comment by Nicole on November 5, 2009 at 6:48pm - Its important not to take mainstream media too seriously. The show def had its own agenda
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Comment by Freelee on November 5, 2009 at 6:32pm -
thanks so much Awesome Universe :) We do live as closely to nature as possible. We don't always get the best fruit but yes its got to be better than a lot of colder climates although my friend who lives in Poland gets namdokmai mangoes & other tropical fruits on jetfresh regularly. I did have a multitude of health problems - chronic candida overgrowth, massive digestive distress, acne on my face, chest & shoulders, chronic fatigue syndrome, anorexia & bulimia...so u could say i had a few before going LFRV, all great now though :))
I actually don't subscribe to going to the Doc at all & getting tests, I talked about it briefly here
Thanks for the kind words X
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Comment by Freelee on November 5, 2009 at 6:29pm
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Hey i think i can speak on the subject more than anyone, as I live with him!! He wasn't on 811 at all. He was eating gourmet raw style all the way... raw burgers, lots of fat & nuts etc...
The Nutritionist has no credibility, she is very overhealthy and overweight plus she lied throughout saying that fruit doesn't have any protein, iron or calcium!! Lol! You can say anything these days, the TV show is just about as mainstream as you can get plus the TV show is sponsored by NESTLE!!
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Comment by AwesomeUniverse!!! on November 5, 2009 at 6:06pm -
I feel for you on that Freelee- about the tv reporter and nutritionist. There is no question you and Durian look more than fabulous. I think you have an advantage though because you have access to the freshest best fruit there and the climate suits tropical fruit, you're both very active, don't have any health problems, etc.
I was just looking at what happened to Cuba when the US put an embargo on them about 19 years ago. The citizens got pretty sick. Appx 50,000 of them got nerve damage, and blindness from malnutrition until supplementation was brought in. So it's not to be taken lightly. http://www.herbalist.com/wiki.details/469/category/8/start/0/
But it's nice to hear that everything has been cleared up on your end and there is a way to do it that works for you.
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Comment by Nicole on November 5, 2009 at 6:03pm
- I remember watching that show, didn't realise that was him. Even Doug Graham advises people to take a B12 supplement until they longer need it.
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Comment by Freelee on November 5, 2009 at 5:53pm
- When DR went 811 (low fat which is most important factor in b12 absorption)...he actually got tests on his b12 done which came back with normal healthy levels
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Comment by Thad on November 5, 2009 at 4:53pm - I stand corrected :) glad to hear goddess you are doing so well!
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