Before and After Bikini Pics (Crossposted to rawprincess954.blogspot.com)
Before and after front, followed by before and after posterior:
Big thank you to Penni Shelton and the whole entire Raw Food Rehab Unit. A raw food, weight loss experiment which began June 1 and ended today. The book Raw Food Cleanse, is available for pre-sale at Amazon now.
Big thank you to Penni Shelton and the whole entire Raw Food Rehab Unit. A raw food, weight loss experiment which began June 1 and ended today. The book Raw Food Cleanse, is available for pre-sale at Amazon now.
Add a Comment
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Comment by svelte_in_la on August 16, 2009 at 4:51am - NICE!!! you look shredded and i love how your waist comes in more. APPROVED!!!
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Comment by Mariam on August 16, 2009 at 2:45am - Awesome. Nice stomach, you look much leaner.
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Comment by Cindy Cummins aka rawprincess on August 16, 2009 at 1:41am - @Cheyne Goulden awww that's crazy!
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Comment by Cindy Cummins aka rawprincess on August 16, 2009 at 1:40am
- @Abhi-ThisVeryMoment thanks so much! My daughter 9-y.-o. took the pictures and she's sitting here joking that they were all squishy and then it's just like *poof* all like not-squishy. ;)
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Comment by Cheyne Goulden on August 16, 2009 at 1:40am - WOW. Well done. Great results. You are a star. :)
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Comment by Cindy Cummins aka rawprincess on August 16, 2009 at 1:38am
- @Thundera! thanks, it's swimmer's butt LOL. My fiance got me into swimming laps. So far I just kickboard for 30 to 60 minutes. That as often as possible but at least three times a week.
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Comment by Cindy Cummins aka rawprincess on August 16, 2009 at 1:37am
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@elle I'll try and post some of my food journal. Penni Shelton gave us recipes and ideas and I just kind of did my own raw thing. Sometimes it was very low fat others I was more into superfoods and maca and cacao and stuff then I worked out and swam laps and lifted, plus I do Callanetics (the original book and video from the 80s)
I went to Raw Union, Matt and Angela Monarch-Stokes wedding and met Penni there. Also Bunny Berry but anyways that helped me deepen my awareness levels and shift to the next level with clean foods for me.
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Comment by Abhi - ThisVeryMoment on August 16, 2009 at 1:37am - Thats what I call Butt Transformation :)
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Comment by Elle on August 16, 2009 at 1:16am - u look great! what exactly were u doing? theres not synopsis of the book so i was just curious for a taste of what its about.
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Comment by Cindy Cummins aka rawprincess on August 15, 2009 at 11:43pm
- Thanks
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