In terms of health i feel very much the same as i did the last couple of weeks, consistently healthier ! Yay :) I managed to complete a 54 mile bike ride which took 7 and half hours from London to Brighton. My recovery time was really quick, no aches the next day, except my bottom ;) lol
My body has been strange in what i feel like instinctively eating, i try and follow it, but sometimes i have no idea and end up picking at bits of everything. I'm being drawn to alot of seaweed lately and hemp. Protein and iron i guess.
I can't get enough of banana smoothies, my new one is Banana's, maca, hemp protein, algae and water. I get cravings for this now, so my body must love it :)
i feel like my body is on a journey so much more these last two weeks, now my major detox is over i have more time to concentrate on other parts, i have naturally been drawn towards using more natural products on my skin, coconut oil is becoming my new favourite. I am slowly going over things i want to change in my life, mainly career, and i feel like moving somewhere new. it's amazing that raw food has so much of an effect on everything, never ceases to amaze me, i know this is the beginning of not just my diet, but a new way of life and a new life all together.
To new beginnings!! :D xxx
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