today's greeny green smoothie
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Comment by ben "the beekeeper" stiller on June 25, 2009 at 1:38pm -
well, the raw yogurt comes from a local farmer, or I make yogurt from the local farmer's raw milk (cow or goat) and add previous yogurt culture to the milk. You could make it vegan with a nut milk I suppose... but the full recipe is:
heat raw milk in double boiler to 110 degree (i sometimes whisk together raw milk and raw cream for a thicker and richer yogurt)
remove from heat and add 2 TBS of yogurt to container (ygurt from previous batch or culture)
I use 32 oz glass jars that are sterilized in boiling water and cooled
add 2 TBS of heated milk to yogurt and whisk well
add another 20-20 oz or so of heated milk to container and whisk well
cover jars and stick in dehydrator overnight (or 8-12 hours) at 105 degrees
raw milk yogurt is runnier than pasteurized yogurt and around the world yogurt is usually more liquidy rather than spoonable, as it is in the US. You can get a thicker yogurt by straining it to get Greek style yogurt.
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Comment by Jezelle Saldana on June 25, 2009 at 11:44am - Do you have a recipe for Raw Yogurt? This sounds delish!!!
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you need to whack it right around the top of the coconut with either a heavy handled knife or a machete..im an expert now and crack open those babies in no time....
are you having to take off the outer green shell,or just crack open the white coc...
we are hugely blessed to have Loren here i so agree...
ahh complete rest with eyes closed....sounds wonderful...just the not eating part for that long,i guess after a while you would lose your 'hunger' anyway ??
i would say give it time...if you are feeling flu like symptoms i would say you are detoxing...40 days isnt a long time,when you consider how long you havent been 100% well..your body will heal and clean house in its own time....
I have chosen and will continue to choose... ~LOVE~
i call it my nightly digestion dance...and you will sleep like a babeh!!
hey there Thad,well done on all your running?
you run on your fuel from yesterday,not the day of the run...how much did you eat the day before?how much did you sleep,were you hydrated enough,are you getting enough rest in general?
try adding alo...
Hey nice to meet you, it's grated lime rind
i got rid of my candida in 8 weeks...with lower fruit intake(around 6-8 pieces a day)yup thats lower for me(the first 4 weeks i did 4 pieces of fruit a day only)...heaps of greens and green smoothies,greens juice with wheatgrass...loads of unsweet...
i like my own smell,i get told i smell nice even if i dont wear any essential oils etc...i have been told that my saliva tastes sweet ,i dunno...
im with Charles,hey my shit doesnt stink right,he he he laughs!
Looks good. What's the green stuff? Mint?
That's for others to decide. Personally, I think my shit smells like roses.
I thought these were not eatable.
I dont smell like fruit, but since getting all the processed foods out of my diet I find I hardly need deoderant. Theres definitely a noticeable improvement.
What are people supposed to smell like? In nature, animals smell musky.
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