Raw accountability!
I am blog (or anything to do with the internet) challeneged so bare with me! I hope it turns out okay ya'll.
Here's the lowdown on what I ate today. I'd say 75% raw... that's good for a newbie, right?!?!
Morning- Smoothie!!( frozen peaches, water, pineapple juice, handful of spinach), handful of almonds, Lara bar (cashew cookie, I think)
After work- banana, sushi (cali roll), soy sauce, raw almond butter, apple, lettuce with salsa
I thought I had way more than that for some reason haha. Okay so like I said, not COMPLETELY raw but I'm tryin here guys. not raw: cali roll, soy sauce.
Have a great night!!
Here's the lowdown on what I ate today. I'd say 75% raw... that's good for a newbie, right?!?!
Morning- Smoothie!!( frozen peaches, water, pineapple juice, handful of spinach), handful of almonds, Lara bar (cashew cookie, I think)
After work- banana, sushi (cali roll), soy sauce, raw almond butter, apple, lettuce with salsa
I thought I had way more than that for some reason haha. Okay so like I said, not COMPLETELY raw but I'm tryin here guys. not raw: cali roll, soy sauce.
Have a great night!!
Add a Comment
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Comment by Melinda on June 28, 2009 at 11:28am - sounds like some great eats! I'm getting back to raw myself starting TODAY!
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Comment by Jessica on June 10, 2009 at 6:43pm -
Thanks guys! haha Newbies blog is great.. such a funny site :)
Small edit though: couldn't sleep last night so I had a banana and almond butter at 11:30 last night haha and guess what? I figured out that my almond butter isn't raw... fabulous (sense the sarcasm?) So frustrating! Anyways thanks for the comments!!
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Comment by Bhoutik Mehta on June 10, 2009 at 1:21am - kudos! good job. keep it up.
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Comment by jodykwik on June 9, 2009 at 9:45pm - good job, Jessica...and you have a great night too!
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The way I see it is that generally people who label themselves are confident of the path they have chosen while,also generally, people don't don't label aren't quite as sure if what they're following is the right way to go.
hi hitesh,
how are you
if yoga is practiced regularly then it's not difficult to achieve flexibility, yep i can share the knowledge with you that I got from the university, don't worry about it
oh yeah she is married :(
lol
Thank you both! :-)
wow did that beautiful lady kiss u.. lol
great u won two things.
the 2nd rank and her heart?
oops shes married right?
oh well theres tons of ppl that love u specially on GITMR
can u help me with my postures when u run your raw-community?
i do yoga, but not regularly, and my flexibility isnt that great.
my breathing capacity is great, and thats the only thing good.
Check out this footage of my mom's journey to our place, and at the end, an interview about her progress so far!
www.rawdawgrory.com
Charles?
things that have actually worked for me:
Valerian root for tea - very calming...
Lemon juice, sliced lemon peel, lemon grass or lemon verbina, raw honey, star anise (optional), maybe some ginger, hot water (let it all infuse together for a while) ...
oh yeah there were like 3 judges who really eager to find mistakes in my asanas and other yoga practices that they asked me to perform :)
But i am lucky hahahaha
raisins, almonds, cacao: blended
What is the black stuff?
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