Help for re-occuring sciatica
Does anyone know a cure for sciatica?
I've had it on and off since last december when I fell. I have had accupuncture which helps for a while, & I have had spinal re-alignment, & had bowen technique, Kiniesiology. Are there any good practitioners out there that has cured sciatica before? I live in plymouth uk, Any remedies etc, Sooo desperate now making me life a misery.
Be so grateful for any help!
Ju xx
I've had it on and off since last december when I fell. I have had accupuncture which helps for a while, & I have had spinal re-alignment, & had bowen technique, Kiniesiology. Are there any good practitioners out there that has cured sciatica before? I live in plymouth uk, Any remedies etc, Sooo desperate now making me life a misery.
Be so grateful for any help!
Ju xx
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Comment by julie on June 4, 2009 at 1:12am -
Thank you so much everyone, I'll look up the yoga postures, although I have found that the pain in my leg gets worse when I stretch, as my muscels feel so tight, & my tendons, the pain feels like a strained muscel running from the sit bone on the back of the left leg and my ankles are weak. I'll also look up the rolfing too. Did any one get this stiffness & tightness in the leg?
Cheers xx
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Comment by Tim on June 3, 2009 at 10:52am - as said above, yoga!! as long as i keep stretching/performing yoga postures it stays away for me!! just google yoga postures for sciatica/disc pain etc.... sorry i have no sites off the top of my head. i just found pictures of the postures and saved them to my computer.
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Comment by barbie on June 3, 2009 at 3:34am - After my car accident , i found that rolfing,cranial sacral and visceral manipulation and acupuncture helped the most. massage and adjustments made it worse for me. i agree yoga also and most important positive thinking
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