I've been raw for 2 days now and I'm craving bread, just plain dinner roll bread. My momma and I are on a week long raw food cleanse/fast. I was doing good with no detox symptoms until now. So I just wanted to get that off my chest.
a sun oven works good for low cost if you dont have a dehydrator
you can make one too,
its just important you live somewhere sunny
Comment by Leira Violet on May 21, 2009 at 11:14am
Thank you for the advice but I don't have a dehydrator. I'm just starting out. @pete vincent luckily for me I cut out cheese 4 months ago. (yay me!! lol ) So that's not really a big craving for me.
sprout sunflower seeds for 3 days
in food processor mix 2 cups sprouts (any kind, i like rye berries)
blend with half cup currants, 1/4 teaspoon salt
dehydrate on low overnight or sunbake
for essence raw bread fix, cause i feel you on that one, and this recipe helps me wit my bread cravings so much
you just needa dip or spread for it...
I found breads and starches to be highly addictive for my body even though it makes me feel like crap when i eat it. I am finally off all breads and starches and feel amazing. when you kick the habit you will feel so great, so good luck and remember you owe it to yourself to reach good health. You only have on body in this lifetime, take care of it! :)
When you finish your detox you'll probably feel so wonderful you'll probably never want bread again...(0:
maybe...maybe not...
But if you do continue to try to eat bread, consume the healthiest bread that you can like sprouted Ezekiel 4:9 (I really like their raisin bread), or a healthy organic spelt. Or better yet, try your hand at baking you own...
Now dehydrator bread can't compete with the bread taste and texture you're probably use to, but if prepared well it can be quite satisfying...
Oh BTW...here is a link to an article titled Bread Is Dangerous...either you'll get a good laugh or a good scare from reading it:
I dont smell like fruit, but since getting all the processed foods out of my diet I find I hardly need deoderant. Theres definitely a noticeable improvement.
What are people supposed to smell like? In nature, animals smell musky.
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I have never dried them myself, but in France and Italy you can buy them already dried (at what temperature I don't know). It was awhile since I ate them (before I went raw).
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