Give it to me Raw

Synergy Chef

Synergy Chef's Blog (14)

The Art of FOOD!! Living Superfoods Cafe and Tonic Bar!!!

ChecK it it out Now! See you soon!!! Menu and Calendar of Events! The Art Of Food Love, Love and more Love! Continue

Added by Synergy Chef on July 20, 2009 at 4:00pm — 2 Comments

Cacao Madness!

Thursday, April 16th at 7pm The Art of Food will host our famous Chocolate themed dinner! Chocolate in every course a bargain price of $20 per person RSVP at 916.920.4ART TAO Food! is located at 1825 Del Paso Blvd. Limited space - First 16 people only! Continue

Added by Synergy Chef on April 14, 2009 at 11:33pm — No Comments

Children are the light of the world!

My two Crystal children are here for a few "extra" days. WE have hit the ice rink, ridden in a limousine to pick up Almonds,attended my friends wedding reception, and gone to church. Spirit has ridden high in our experiences. We watched a movie called "The Testaments" and they have asked to watch it again on their own. I am so impressed with their visual display of intelligence and youthful wisdom. I am indeed grateful. Last night I have realized the impending source of my deepest sorrows. Since… Continue

Added by Synergy Chef on November 25, 2008 at 8:34am — 2 Comments

Chhhaaahcolate! WOW!!!

Oh yeah! Well family. It's official. I have just created The Best Raw Chocolate Love ever! Since begining this Live adventure into Food I have made some pretty good chocolates. Today I followed spirit combining some new ingredients in chocolate(for me). To my standard Raw Chocolate Love I added Maca Magic, Camu camu, Health Force Spirulina, and freeze dried acai. I would Love for each of you to have the first hand experience. If the opportunity of this experience sings to your soul I will ship… Continue

Added by Synergy Chef on November 5, 2008 at 11:08pm — 6 Comments

Let yer Hoes down and let's dance!!! (All night and all Day)

This week end was a beautiful test of mind and will. Dan the Man my #1 intern training with me currently and I biked from Woodland to Full Belly Farm 2.5 mi past Guinda for a total of 33.5 miles ridden. Neither of has done any training or even a warm up. The entire purpose of our ride was to volunteer our time in the Hoesdown.org festival. A celebration of life and collaborating the efforts of farmers to create sacred Organic space. Our assistance included some of the most menial yet very apprec… Continue

Added by Synergy Chef on October 6, 2008 at 11:46pm — No Comments

Delirious with Pure JOY!

WOW! This weekend was transformational. Aurika and Xyla, my youngest two of Three incredible crystal children spent a beautiful awakening moment in time with me here in the Sack of Tomatoes (Sacramento). Every moment with them is a treasured experience. Their intuitions, inquisitive minds, and sharp intellectual abilities amaze me every time we communicate. While walking around our beautiful city of trees, my awareness was dramatically increased. Points of interest in our great architecture stoo… Continue

Added by Synergy Chef on September 29, 2008 at 7:18pm — 4 Comments

Raw and Living Spirit

Camp Adams 2008 Thursday Dinner August 28 Appetizer - Coconut Mac "Rice" cakes with Mango Chutney Soup - cool crisp cucumber and cilantro with spiced squash seeds! Entree'- Savory Jerked Burgers will rock your world Beverage - Virgin Margaritas Got da lime in da coconut for a sweet treat! See you Soon Famly! http://www.rawandlivingspirit.org/ Continue

Added by Synergy Chef on August 24, 2008 at 7:19pm — No Comments

Following Spirit

Ahhhh! (Sigh) In this beautiful life I have felt overwhelmed. The spirit stirs my soul to continue moving forward. My core, being, reaching back and seeking a solid ground. Monetary gain is far from focus, purely the mind as sound. Shredding these peels not layer by layer but chunks at a time often uneven in their rhythm. Joyful always as the heart sings gracious tunes of appreciation.... Continue

Added by Synergy Chef on August 4, 2008 at 2:16pm — No Comments

WOW!

WOW!

Continue

Added by Synergy Chef on February 26, 2008 at 2:23am — 1 Comment

I am that I am JOY full in LOVE with.... LIFE in LOVE


I am NOW HERE!

Eternally Focused.

Tested and Tried Joyfully Exploring options and Potentials.
ONE or ALL is LOVE!!!

Gratitude fills my soul!!

Continue

Added by Synergy Chef on January 22, 2008 at 7:38am — 1 Comment

Whew HoooW! RAW some in da NUDE, I mean News!

We made it into the Sacramento On-line magazine Front page this time and have been printed twice in Nov/Dec!

SACMAG

I am So excited! Life is Groovy Pop man! Moving This month into a new place where I get to help an individual who has made the decision to "GO RAW" I think that is the most fun setting up a new kitchen helping someone take

Continue

Added by Synergy Chef on January 13, 2008 at 6:40pm — 2 Comments

The Flow

The Flow”


Operate in the flow of the Universe and all will be well.

(1 step out is total removal & disruption never whole or complete.)

Be in the flow.

Continue

Added by Synergy Chef on January 2, 2008 at 9:04am — No Comments

Juice Feasting What a way to bring in 08!

WEll I have no clue what lay ahead. I feel firmly that this stake I have had holding me back is on it's way out of the ground. I am surrounded by beauty and am loved by all. Now the final stage truly Loving myself. Knowing and BEing my self. Confident, comfortable and creative!
I must thank Jimmy for writing down hi experience as an inspiration to complete the daunting fearful task. Time for another Colonic and???
Dreams come to Reality now in 2008.
So great!

Continue

Added by Synergy Chef on January 2, 2008 at 4:36am — 2 Comments

Chocolate---> Cacao---> Xocolati!!

Holy Toledo of LOVE to the 00 power cubed!

WOW! I feel is just the begining. I have had several binges on Cacao, especially after my 5th vetibrae was shattered. IT helped me to heal quickly exceeded the doctors perceived potential by 100%. 3 weeks out of the brace neaerly 2 years later I have about 98-99 % of full movement which I was told would be 90%, again exceeding the perceived potential. I have witnessed the mind altering power of Love from our creator's foods. Exemplified in fri

Continue

Added by Synergy Chef on December 17, 2007 at 7:02pm — 2 Comments

Latest Activity

WhoRaw added a discussion
from an Indian store yesterday and not sure if i could use it in non Indian and Asian recipes. Any ideas?
37 minutes ago
what's in it?
37 minutes ago
you are such a chameleon. your writing is of the gods. divine. love your makeup too by the way.
38 minutes ago
40 minutes ago
I watch a lot of TV. For a normal person, it's probably too much, but for an aspiring TV writer, it's probably not enough. I watch Top Chef, Project Runway, Heroes, Gossip Girl, Greek, Biggest Loser, Glee, Grey's Anatomy, Private Practice, and Bon...
43 minutes ago
I have that on vinyl
43 minutes ago
50 minutes ago
???
51 minutes ago
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55 minutes ago
we both have the same hair style now :)
1 hour ago
1 hour ago
No, it needs all three. Flavor and ratio, not just equal parts of every component.
1 hour ago
lol- that would be good but not allowed!
1 hour ago
Althea added a blog post
I want to raise my vibration at every level, for many reasons. Earthly illusions such as poverty, jealousy, anger, hate, greed, abuse, weigh me down like heavy luggage. It is these very illusions that keep me separate from others and from God. Get...
1 hour ago
Thank you guys! For the sauce, I used tomatoes, a spoon of olive oil and a pinch of any yellow spice I could find in my cupboard and some cilantro. I prepare almond milk so I used the leftovers nuts and mixed them with previous ingredients and the...
1 hour ago
1 hour ago
MAN VS WILD!!! Bear Grylls is hardcore and sexy.
1 hour ago
For anybody who is interested in the 80/10/10 diet by Dr. Douglas Graham
1 hour ago
That looks delicious!!!
1 hour ago

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