Jinjee started eating a raw diet 16 years ago. Her before and afters show her weight loss transformation. Her and Storm's family is 100% raw-vegan and thriving! On their site they share our photos and stories, photos of the kids growing up raw, and videos of raw vegan cuisine being prepared. They offer 15 raw fo…
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Added by Revvell on November 23, 2009 at 6:30am —
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Live teleclass/webinar where YOU get to ask the questions, Monday, Nov. 16, 5 p.m. Pacific; 8 p.m. Eastern on
Let's Talk Raw!
Jackie is a graduate of the University of South Carolina with a B.S. degree in Nursing, Jackie has 30 years of experience in various areas of patient care and education. She is a Gourmet Living Foods Chef, Educator, Health Consultant, and a 100% live foodist. As a nurse, Jackie has worked for 33 years with patients with a…
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Added by Revvell on November 16, 2009 at 10:30am —
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Please join Dan McDonald, myself and others for this enlightening live interview. We'll begin at 5 p.m. Pacific; 8 p.m. Eastern on
http://bit.ly/aGOSx.
Dan "The Life Regenerator" McDonald is at once an extraordinary teacher and an ordinary man. He speaks to people of all walks of life as their Coach, Healer, Teacher, Student and Chef...all delivered raw, real and with a healthy dose of self-deprecating humor on daily video postings at his "liferegenerator" YouT…
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Added by Revvell on November 2, 2009 at 10:30am —
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One of the fears I encounter with people who are interested in joining
my program is, that they can’t have something. What happens when emotions come up and they can’t have that comfort food? Those starches? That chocolate? or, whatever it is they crave?
Well, the difference between
my program and weight loss diets is, there is no “can’t have”. What it will come down to is “want to have”.
One of the most exciting moments (whic…
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Added by Revvell on October 31, 2009 at 10:18am —
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Last Monday night when training with my teacher and the group, I noticed that my teacher was looking like he'd gained some weight.
After class we were talking and he'd mentioned he'd gained back about 8-10 pounds.
He told me he realized it wasn't about the food; he'd not been doing his former habit of binging and throwing up BUT he was overeating. What he did realize, for himself was that it was about having the good. This makes sense because when we reach a certain level of good which is beyo…
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Added by Revvell on October 28, 2009 at 11:03pm —
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I'm sitting here eating one of
Rawmazing's wonderful crepes and marveling at the last 4 days or so.
One thing that's amazing to me is how many people say to eliminate weight, cut out the fats. I don't know what fat they're talking about because I ate 4, count 'em 4 crepes last night and this morning I'm down another pound. When I went raw about 14 years ago, we really didn't have the resources that are available now so pretty much all we had wer…
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Added by Revvell on September 21, 2009 at 8:26am —
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Last night part of the neighborhood got together for a local
book signing. Pretty cool! It was held at Webster's Fine Stationers and we were all right by the door when folks came in.
I also had an opportunity to do smoozie demos. I didn't get a lot of action but some of the other authors did. People either knew them or had heard of them. No one knew me unless they were "friends" from Facebook. Was nice to meet the other authors, one I knew from…
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Added by Revvell on September 6, 2009 at 11:05am —
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Whew! This has been an amazing week or so. He came to me yesterday and asked what I was doing last evening. Well, I've got a teleclass, why? He said his throat was sore from breathing the smoke and would like to get out, get some fresh air, etc. Sure! We can do that. One great thing about doing teleclasses, they can be done ANYwhere!
So, we packed up necessities for the day and headed out. I had a meeting at 3 (by phone) and then the teleclass. Between the two, we were at the beach OR checking…
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Added by Revvell on September 2, 2009 at 8:10am —
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We vacated Sunday because the air here is so bad from the
La Canada/Flintridge fire. The a.m.’s here are really rough because the marine layer presses the smoke down to the ground. The house still smells like a chimney and we really can’t go outside. Inside is very bad air even with fans and a/c.
My throat is hurting again. We were thinking of going back up to Big Bear but are hearing the smoke is traveling up there as well ~ from the Yucaipa f…
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Added by Revvell on September 1, 2009 at 12:45pm —
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Crap! Woke up this morning with mild headache, sore throat, stuffy nose and such. Got fires near us so, breathing smoke from two directions.
We saw the "Morris Fire" just as it was beginning on Tuesday when we came down from Big Bear Lake. The La Canada/Flintridge fire began yesterday afternoon. The first is only 10% contained; the second, about 20%. As long as the winds stay down, they should get a handle on them. The temps have been VERY high with very low humidity. I'd hate to be out there f…
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Added by Revvell on August 27, 2009 at 9:10am —
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Wow! Whoulda thunk that after all the walking I do, walking down a lil bitty mountain would cause as much pain in my calves as I have! Sheesh! I'm walking like Lurch!
They started hurting yesterday morning; pretty bad today. Long as I'm walking (after the first few minutes) I'm o.k. Sit for any length of time and yowza!!!
What that tells me is, not that I need to do MORE necessarily, just to get up in the local hills because, when we go up there next month, I want to do it again!
Actually, I…
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Added by Revvell on August 26, 2009 at 11:58am —
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Ever get to that point where the scale just WONT move??? How frustrating is that? For
tappers, here ya go ~ "Even though I'm often frustrated when looking at the scale, I choose to remain focused on my outcome".
Today, I got on the scale FULLY clothed and it was down to below where I was totally nekkid!!! YAHOOOOO!!
Really been getting some great awarenesses while out walking, in the shower.
Last night in class, one of the women said "It's harder to lose wei…
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Added by Revvell on August 20, 2009 at 11:38am —
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Monday, August 17th, 5 p.m. Pacific, 8 p.m. Eastern on
Let's Talk Raw!
Susan Schenck is a Licensed Acupuncturist, with a masters in traditional Oriental medicine from Pacific College of Oriental Medicine. She also has a master’s degree in applied linguistics and bachelor’s in education from Indiana University. Susan has taught all levels of education, from preschool to university.
Her world travels inspired Susan to find the ideal diet that cou…
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Added by Revvell on August 17, 2009 at 9:19am —
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Yesterday, got up about 4:45 and was out the door by 5 a.m. Had done 8,759 steps by 7:12 so, IF my focus was on 10,000 steps, wouldn't take much more. Didn't go out walking again yet, what I did at home brought me to 10,455. Shows me I don't sit as much as I sometimes think I do.
This morning, thought I'd change up. Fitness is not just about cardio. It's about strength, balance, flexibility as well. I've got all the dvd's yet, one of my favorites is Turbo Jam. Went down to the sun-room, put on…
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Added by Revvell on August 13, 2009 at 12:19pm —
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Awakened sore and tired this morning. Just did NOT feel to get out walking. Made all the excuses. Heard all the rationalizations ~ I can walk this evening when it cools down again, blah, blah, blah. Yeah, I can yet, if ANYthing else pops up to do, I'll do THAT!
So! Got up, got on the 'puter for the mundane daily stuff, got dressed got out and WALKED! Fit or Fat??? My choice! Put in over 7,000 steps so far! The tapping has certainly helped make it easier. It's like, no matter what the monkey min…
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Added by Revvell on August 11, 2009 at 2:19pm —
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Monday, Aug. 10, 5 p.m. Pacific; 8 p.m. Eastern on
Let's Talk Raw!
At age 9 Markus gave a speech on exponential evolution. At 13 he built a 180 sq ft scale model of the entire Walt Disney World Magic Kingdom. By 15 he was making movies with car stunts & explosions. At 16 he won an automotive design contest. By 17 he was in advanced electronics and hypothetical physics. By 18 he copied a famous masters oil painting stroke for stroke in onl…
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Added by Revvell on August 10, 2009 at 2:51pm —
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Since I've been really looking at the Fat to Fit program, movement and working/playing with the "
Tap Into Your Ideal Weight" program, I've come to realize how "counting calories" really has very little to do with eliminating excess weight.
Yesterday, I read an online article from Time magazine on "Why Exercise Won't Make You This". Makes total sense to me.
One statement made in the article is, "... while it's true that exercise burns calories and that you must…
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Added by Revvell on August 10, 2009 at 11:47am —
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Got in over 10,500 steps yesterday. Don’t know who chose that particular number yet, to get that many a day takes some persistence, I’ll tell ya! Got in about 8,000 yesterday morning during my first walk ~ the other 2,000 is easy.
While I was walking I was feeling how the front of my thighs are doing. Seems I’m getting some muscle there.
Reminded me of when I went to Europe in the 70’s with a former boyfriend. We had $300 for 3 weeks in England, France and Spain. Not a lot of money, even in th…
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Added by Revvell on August 9, 2009 at 8:02am —
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I'm a natural health practitioner and educator of approximately 23 years having healed myself of various health issues including asthma (which almost killed me twice), food and animal allergies, suicidal depression and various other lil issues. My main website was
Revvellations yet, I'm currently building a new website, compiling a new book; creating a new work/playbook; beginning a new podcast and I've got two retreats in mind which I t…
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Added by Revvell on August 8, 2009 at 7:54am —
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5 p.m. Pacific; 8 p.m. Eastern on http://LetsTalkRaw.com.
Angela Elliott is a practitioner in holistic modalities, including Chinese medicine, herbology, reflexology and intuitive healing. She is the owner and operator of Celestial Raw Goddess Enterprises, which promotes her passion for the raw food lifestyle as a life-enhancing philosophy of natural wellness.
5 p.m. Pacific; 8 p.m. Eastern on http://LetsTalkRaw.com.
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Added by Revvell on August 3, 2009 at 12:00pm —
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