Mukti's Blog (3)

Tomorrow is the big day 1! I am excited to get this underway. I am making preparations, and would like to continue to use stevia powdered extract as a sweetener. I use it regularly in my juices to help get down the bitter taste (plus I use lemon, too. maybe I'm a taste wimp). And I like it in herbal tea. But I am concerned that it will not be congruent with the healing and cleansing of my body. Any thoughts, ideas, info? Thanks! om shanti mukti Continue

Hi:) This will be my longest cleanse ever, and I am so excited! But I am inexperienced and live in an area where no one supports this type of accelerated path to inner cleanliness and joy, so I was wondering if anyone out there wants to (or is) doing this at the same time as me? I want to start with 30 days and am open to going longer, we'll see then. And I am pretty set on starting this Wed as it is my spring break and I want the first 5 days to adjust, relax and get in the groove of the new li… Continue

On Wednesday I am going to go for the most magical accomplishment ever, and am excited and nervous at the same time. I have done a 5 day water fast and 8 day master cleanse, and I know juicing is much more sustainable for the long term fasts so that is why I am confident this will work. My goals/reasons are to accomplish deep physical and emotional healing and to drop 20 pounds (and not gain them back). I have a few concerns, though. I have a protein metabolism and am wondering if the craving w… Continue