Erica's Blog (3)

I never thought it would happen to me.. that's right folks, i have fallen back into the SAD trap! Things in my life got very stressful, and i got a job at a local coffee shop. I began indulging in sugary treats and left my rawness behind :( today i begin my detoxification back to better health! At this point i am repulsed by the food i have been eating, and i am suffering from awful headaches, fatigue, WEIGHT GAIN, and this weird foggy feeling. It's clear that raw is the only way for me, so i h… Continue

i have previously experimented with fruitarianism for ethical and health reasons. I felt great, but i read some dental horror stories about fruitarians who had decaying teeth due to fruit acid. has anyone ever had any experience with this? i would like to give this another shot, but i am afraid of having dental issues.. Continue

I seem to have more difficulty staying on raw and living foods in the winter. I'm from Northern ontario, and I am so accustomed to wanting hot foods especially after a day of snowboarding etc. Does anyone else have this problem? How do you get past it? I seem to be going through a seasonal rut.. Continue