Lockheart's Blog (3)

Next week I'll be taking my weeks paid vacation with my little girl Skylar. I've decided to make sure I have some extra money to spend on her that I will be going on a 3 day water fast Tuesday - Thursday of this week! I've done a few 1 day water fasts but never more than that. This should also detox my body a bunch so I'll have some extra energy on vacation along with the cash! I'm pretty sure I can pull it off, the last few times I fasted I was on a s.a.d. but I've been Raw for a month and eat… Continue

I know that's probably the worst blog title in a Raw Community but it's what I've been up to the last several days. When I decided to go raw I went 100% even though a lot of people say not to jump in like that... but that's the way I do things, I'm an extremist of sorts. So like I said I went 100% raw(except for 1 cooked meal on day 4) for 2 weeks and lost A LOT of weight and actually didn't feel much of a detox except for a runny nose the 1st few days. I felt "floaty" and almost like I was in a… Continue

Well I've gone 7 1/2 days 100% so far and I must say I feel amazing! A have way more energy, mentally focused, and overall very happy and relaxed. But I have a 6 year old and she isn't having the raw food life just yet, in fact she had her tonsils removed last week and is only eating soft foods. So I'm gonna have a cooked meal with her tonight! We're having haddock baked in lemon and olive oil, steamed asparagus, and quinoa. I'm really interested on see how this effects my mood and alertness. I'… Continue