Antonella's Blog (4)

Hi all, I'll be starting a new cleanse now that Summer is here...Any suggestions on a starter cleanse, nothing too crazy or drastic...I need to be able to have energy for my workouts and daily schedule but would like it to be around a week long or so...Any suggestions I'd greatly appreciate...Also, are there any green smoothies cleanses or detox? I'm in the process of a new training program as well as shedding some pounds...Any smoothie recipes..minus bananas :) My girlfriend just suggested the… Continue

Hi all! I'm introducing green smoothies to my girlfriend and want to know what type of supplements to refer her to. I started her with a basic Go Green smoothie from Whole Foods (apple juice, banana, and kale). At home i use vitamineral Greens but think it's a little too potent and expensive for her to try right now...Any suggestions in what to greens that don't taste AS extreme...and anything else to add to the smoothies...(we just started training early mornings usually 2 hour workouts, so the… Continue

Hi all, Hop-e you're having a wonderful day...I wanted to know if any of you have used the website LiveSuperfoods.com? 8 Days ago I put in an order with them through their website and still have yet to hear from them and/or receive a shipment email. I tried calling both lines to check the status but they both go directly to voicemail. I'm wondering if they will either start answering the phone later in the day or if it's a fraud?? Let me know if any have been through a successful purchase with t… Continue

Hey all! So, I'm back and forth on my diet...I hit some bumps since my family isn't raw or even close. It's kind of a difficult transition lately but I would like to start fresh so I'm looking for a good easy cleanse to begin with. Something not too complicated and won't leave me tired throughout the day since I'm in school right now full-time and need brain power and energy to get me through my long weeks :(...any suggestions? P.S. My blender jar broke yesterday, I would like to invest i… Continue