Caitlin's Blog (4)

I am fixing to go get the all-powerful Excalibur dehydrator this coming weekend. I cannot WAIT to use it...I feel like I am eating a lot of the same stuff without it. Please help me with some recipes for when I get it! I don't think I will wait a second to use it :) Thanks guys---I hope you had a wonderful presidents' day! Continue

This is an excerpt from an article just sent out from Johns Hopkins University on Cancer. It is no surprise that they are saying that chemotherapy is not exactly the best way....here are things they mentioned. IN OTHER WORDS: Raw food ROCKS!! ---------------------------- a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural… Continue

When I started eating raw, I was coming down with whatever has been going around Austin this cedar season....within 3 DAYS I was completely better. I was feeling all of the bad signs like fever and (sorry its gross) drainage and coughing and what not.... I feel AMAZING and its like this raw food just flushed it out like it was nothing. I am sold. This is truly what I have been waiting for. I don't feel tired or run down anymore. I wake up with ease! My insides feel....just amazing and clean and… Continue

I am exploring all of the different foods I have as options as I continue my raw journey... Does anyone have an opinion on sprouted breads, as in a brand like Ezekiel or a local company? Could it be on my menu or is it not a popular raw choice? Also, I just invested in a juicer and am about to do the same for a Dehydrator-any cool recipes to try? Have an amazing day! Continue