Just wanted to say where I'm at with my sugar deal.
Still going strong!!
I've added to my protocol oregano oil by this company called Oreganol. It's quite intense. I dilute it with water and take it before bed. My first time using it...I woke up the next morning and broke out. Good sign that its doing something!
I've been looking into Neem oil as a treatment for parasites. Because I am 100% positive (w/o doctors inspection) that I have a parasite of some sort. What American that grew up on a…
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Added by Thunder on May 22, 2009 at 8:48pm —
5 Comments
Hi Everyone,
If you are in the NYC area, I've got a friend that wants to sell her passes to the bath house on 10th st. between Ave A and 1st.
Russian & Turkish Bath Card
8 punches for DAVID's shift
3 punches BORIS"S shift
$200
It's a super good deal. Instead of $30 a visit, it would be $18 if you bought these cards.
If anyone is interested, let me know!!
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Added by Thunder on May 20, 2009 at 10:00am —
7 Comments
It's all about the SUN.
I have the luxury of staying at my friends while she is out of town and the best part of the deal is the access to the roof. Here you can see the whole nyc skyline in privacy (except for the helicopters that fly above).
I laid out in the sun for about an hour and it felt so good. I mean really good. Like I was getting fed exactly what I needed. Summertime is my favorite. I feel it is the best time of the year for my skin and hair.
I also feel like it helps my cravings…
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Added by Thunder on May 15, 2009 at 3:26pm —
4 Comments
I thought I would share my morning ritual. I stay light in the mornings and drink only liquids until say 1 or 2pm.
I first take a shot of my gold w/ a drop of phytoplankton. i swish it around for 2 mintues and then digest. (see pic 1)
I then drink my green powder drink w/ revitaphi, msm, unbuffered vitamin c crystal, a few drop of oxygen and then a spon of pau d'arco. it hits that morning spot. (see pic 2) you'll see in the pic that it doesn't look too pretty in the bottle. that's why i guess i…
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Added by Thunder on May 13, 2009 at 11:18am —
9 Comments
Just wanted to update my status on the "No Sugar" tip.
Things have been going well. On Saturday after work I went to the bath house and spent 4 relaxing hours there! It felt so good. I have found it crucial to steam and sauna in order to help rid the toxins. My skin is getting worse...but, this is how I know it will get better, right?!!
I have fallen in love with red peppers in a whole new way...been eating them like apples!
…
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Added by Thunder on May 11, 2009 at 11:05pm —
8 Comments
I'm still counting. Feels good. My bloating and heaviness has lifted and my face has cleared a tiny bit.
At this very moment though, I'm craving for some chocolate. Not just any but this one particular brand...FINE & RAW. http://fineandraw.com/home.html I want like ten or twenty of them right now!!
It doesn't help that I am working right now at Live-Live where raw junk food is easily at my disposal.
So, instead...I am eating some celtic almonds. They're helping out a bit.
Okay the almond…
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Added by Thunder on May 8, 2009 at 7:09pm —
5 Comments
http://newyork.craigslist.org/brk/roo/1159275888.html
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Added by Thunder on May 7, 2009 at 2:14pm —
2 Comments
Loving the chlorella tablets today!! Great way to clean out the liver from all my alcohol days!

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Added by Thunder on May 4, 2009 at 5:36pm —
9 Comments
Just filling in on the count. Had an amazing food intake day...
side note: i work next to the best raw restaurant in the city quintessence -- http://www.raw-q.com/
Started out with:
Liter of water
Colloidal Gold shot and
marine phytoplankton
https://www.noblelifeelements.com/cassandra/products/phyto.asp
https://www.noblelifeelements.com/cassandra/products/goldrush.asp
Green Juice
1 liter
Green Soup
(kale, spinach, celery, extra virgin olive oil, ce…
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Added by Thunder on May 3, 2009 at 10:47pm —
7 Comments
I think someone should start a non-profit colonic center where colonics can be on a sliding scale according to salary. so many people would benefit -- their health would improve drastically and they can learn how to start taking care of their bodies.
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Added by Thunder on May 3, 2009 at 11:54am —
10 Comments
So, actually I have to fess up and say that I'm really on Day 6 (not what would be Day 2) of NO SUGAR. I thought for some reason I would just start fresh because it was the 1st of the month. But, then I was thinking...geez Cassandra, you don't give yourself any credit whatsoever. So, here I am giving myself some credit and saying that I am on DAY 6 -- NO SUGAR.
I say this because today was intense. I've been eating light. Juice up until 3,4pm with a salad and then juice for the rest of the even…
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Added by Thunder on May 2, 2009 at 11:35pm —
4 Comments
Who wants to join me?
For this month of May, I plan on removing sugar from my diet. My skin has been breaking out like crazy and my intestinal tract is not too happy with me. I know what it is...it's all those nasty yeasty-beasties that are festering and having a heyday in my intestines. I'm so over it and what to rid these creatures.
So...no agave blue, clear or yellow, no fruits fresh or dried and whatever else I know that does not follow my protocol, my mission.
If anyone else has candida…
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Added by Thunder on May 1, 2009 at 1:39pm —
8 Comments
Just got to say that I've been using Marine Phytoplankton and it has changed my world. I love this stuff. I've been taking it in the morning and it gives me a solid boost. I've also notice that it lessens my cravings for raw junkfood!
And I find it amazing that the blue whale, the largest animal of the sea, eats the worlds smallest plant organisms (phytoplankton)! I find it absolutely fascinating!
If the whales eat it -- shoot, I'll have whatever they're having!
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Added by Thunder on May 1, 2009 at 11:12am —
7 Comments
Hi, I have a room availaible in Clinton Hill, Brooklyn and would love to find a person that enjoys and encompasses the raw lifestyle. If interested contact me! Would love to hear from you.
Here is the link to craigslist:
http://newyork.craigslist.org/brk/roo/1147391011.html
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Added by Thunder on April 30, 2009 at 8:18pm —
5 Comments