The SaladMander's Blog (1)

Ingredients: Whole Soft Pastry Wheat Berries (1c of grain per gallon of container) Filtered Water

Equipment: 1/2 gallon or 1 gallon wide mouth jar Fresh "cheese cloth" Rubber band

Fill a spouting jar 1/5 full with wheat berries. If you are using a Mason jar, cover the opening with cheese cloth and wrap a rubber band around it to hold the cheese cloth in place. Fill the jar with filtered water and let sit overnight (8 to 12 hours). Drain the berries, then rinse and drain the berr