How Have You All Been?

It has been some time since we have been in this community to post any updates due to a whirlwind schedule of traveling, relocation, and ongoing projects.

Our many thanks to those who have been kind enough to drop us a line to say hello, invite us to holiday gatherings, or to update us on things. We are sorry that you have been served a late reply, and so we hope to update you through this method of blog writing. Presently, we are seated in a local inte

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Mastering the Soul

For mastery to hav

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Self-mastery is not a term given to oneself for having conquered various aspects of one's life. Ma

I get an e-letter from author, entrepreneur, and spiritualist Peter Ragnar who has applied the following traits to persons who manage to attract more positive experiences into their lives. In my opinion, I think these types live from their soul. They live without concern of other's opinions, and are fearless to some degree. Mr. Ragnar is also eats natural foods...now was that a surprise??

With 2008 unfolding and committing myself to the raw life and my hope for spiritual evolution and global peace/unity, I thought I would seek to use my love for the written word & raw foods to create some wearable shirts, pins, and other misc. items to promote the raw lifestyle and global unity. I would love it if you woul

Well, I cleared my 21 Day Detox and am quite pleased with the results. I am finding myself creating "green" garden wraps with ease (among other raw foods) and drinking enough water to float. Additionally, one thing I have found post detox is that my spirit is more atuned to what I want and what I don't want, as well as other's energies. In the past, I would get drawn in to other's negative energies and now I am more decisive and set boundaries which is good for me. My fitness levels have incr

In the midst of my last week of raw detox, I was invited out to dine with a friend at a Chinese restaurant at none other than a "Sunday only buffet." I could already see the herd of people rolling in ready to load up their plates, and loos

As part of my goal setting for the New Year, I decided to work with a group of raw foodists, alongside tasks set by myself to fully gain a detoxification for a full 21 days. When I decided to take part in this, I was still clearing out a large part of the “old” aspects of my life (some carrying themselves into 2008) and I was ready to start with a clean slate. One thing I have learned is that what dreams and goals you have, you need a clear and focu