Just wanted to keep all of you beautiful people up to date on my pregnancy thus far! I am almost 12 weeks now and the baby is the size of a lime and can stick out it's tongue (hehe)
Love and light to you all as always!!!

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Added by Rachel Harmony on September 18, 2009 at 2:53pm —
5 Comments
Well to be perfectly honest I have fallen completely off the raw food train for now. I have every intention of going back, but if I've learned anything from being raw, it's that I need to listen to my body first and foremost when it comes to food. In this first trimester raw foods are less than appealing to me (shocking, I know). I actually ate a mango the other day for breakfast and immediately threw it up : ( I am a bit disappointed that I couldn't maintain raw health thus far. However, I'm no…
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Added by Rachel Harmony on August 30, 2009 at 7:23pm —
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Hello all my lovee loves!! I hope today meets you with the same great joy as it has me! As promised here is the baby bump update comin' at you every other week. I think I've actually lost weight (aside from my breasts which are getting gynormous, lol). I still feel great. A bit of nausea here and there but nothing horrible. I'm sleeping better now too! I go to my first midwives appointment on Thursday and I'm getting blood work done tomorrow (I bet everything will be off the charts great due to…
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Added by Rachel Harmony on August 17, 2009 at 3:50pm —
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I've been trying for what seems like FOREVER! And by God's grace, raw foods, 811, and shivambu, I'm finally preggers! Yea!!!! I'm waiting to tell my family in person next week, but i really needed to tell someone now. I thought, who better than all of you lovers out there. I can't wait to share my journey with you! I'm five weeks along right now. I'll update the belly shot every month.
In Love and Light,
Rachel Harmony
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Added by Rachel Harmony on August 8, 2009 at 7:58pm —
30 Comments
I wrote this poem in honor of all of us that lack a community of raw people around our immediate lives, those of us dealing with loved ones who continue on in ignorance. For those of us who feel they are leaving someone behind in their path to enlightenment:
I CAN'T LEAVE YOU BEHIND
I can share with you my dreams,
I can give you my heart,
But the world that I know may tear us apart.
I tell you today that all you know is a lie,
I wake you from sleep while it is still night,
You expect…
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Added by Rachel Harmony on August 3, 2009 at 6:17pm —
6 Comments
I am concerned about drinking water these days. I want to be putting only pure ionized water into my body....how do I do that?
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Added by Rachel Harmony on July 30, 2009 at 4:09pm —
9 Comments
I know you feel it. A shift in consciousness is being aroused in people. Many great spiritual teachers have talked about a time when there will be a great awakening of spirits and hearts re-remembering their true purposes in life... I believe this time is now. So many indigo children (I am one) and now crystal children coming into existence. Is this the next step in our evolutionary path? What will we become? Or are we being prepared for a time of tribulation? Either way, I say spread you light…
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Added by Rachel Harmony on July 30, 2009 at 3:43pm —
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I was eating a mango yesterday in front of the kitchen sink. Juice rolling out of the sides of my mouth and down my chin, hands, and neck. I was voraciously eating this mango. Ripping it apart with my hands and teeth. Savoring every note of taste on my tongue while enjoying the feeling of swallowing the flesh and I thought, "damn this is sexy". I never had that feeling when eating before and it got me thinking. This brings a whole new meaning to bringing sexy back. Not only do I feel sexier, hav…
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Added by Rachel Harmony on July 27, 2009 at 4:55pm —
16 Comments
I've been reading the book "A Course In Miracles" and I just came across this lovely lesson which I hope resonates with you as deeply as it did me:
"You have taught yourself to believe that you are not what you are. You cannot teach what you have not learned, and what you teach you strengthen in yourself because you are sharing it. Every lesson you teach you are learning. That is why you must teach only one lesson. If you are to be conflict-free yourself, you must learn only from the Holy Spiri…
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Added by Rachel Harmony on July 23, 2009 at 2:00pm —
2 Comments
I have really been meditating on changing my mind set lately and I thought I would share (as usual, lol).
I have struggled through much of my life with vanity.
I would become so depressed when I didn't "look good" (according to the media standards of looking good). I hated myself for having flaws that I decided made me ugly. I would diet and use all sorts of beauty treatments to make myself look "pretty". But, alas, nothing ever seemed to change my outlook concerning myself, no matter how impro…
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Added by Rachel Harmony on July 17, 2009 at 4:21pm —
8 Comments
So I stopped shampooing my hair going on 14 days and it feels fabulous. Now that I have stopped putting chemicals into my hair I would like to do the same for my skin. But how?
Question: How to clean my skin and face without using anything that doesn't come directly from nature?
any help is very much appreciated!
LOVE and LIGHT to ALL <3
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Added by Rachel Harmony on July 16, 2009 at 6:41pm —
14 Comments
Before I joined this community I was pummeling my loved ones (who are not on the same path as I) with raw lifestyle information. It was falling on deaf ears and I was beginning to feel isolated and sad, for I truly feel that knowledge becomes more meaningful as it is shared. I was in no way attempting to make them feel that their lifestyles were inadequate (even though I feel they are and my true feelings always came through on my delivery) only to strengthen my own convictions through the act o…
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Added by Rachel Harmony on July 16, 2009 at 6:28pm —
4 Comments
I started a group concerned with fertility issues. It is called "Raw Fertility Help". I'm not sure if any of you are trying, I know I am without success. I would love to share stories, tips, advice, and love with anyone to whom this topic is of interest! Please join!!!!!
In LOVE and LIGHT...Rachel Harmony.
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Added by Rachel Harmony on July 14, 2009 at 7:30pm —
6 Comments
Just started today. I already feel better!! I have a few questions though and I am hoping you will all reach out to help :)
1. Can I still eat raw corn, beets, and garlic scapes?
2. Is there a website out there that has a listing of foods by weight and caloric breakdown to help me keep track of the foods I'm eating?
3. If not, how can I find out how many carbs/fats/proteins are in the food I am eating?
Any help would be greatly appreciated.
LOVE AND LIGHT to you!
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Added by Rachel Harmony on July 7, 2009 at 2:57pm —
8 Comments
Perception: noun, the act or faculty of apprehending by means of the senses or of the mind; cognition; understanding.
Knowledge: noun, acquaintance with facts, truths, or principles.
The spirit knows. The ego perceives.
When you are making a great change in your life, such as living a raw lifestyle, one of the first things we must do to facilitate the change is to consult your spirit and KNOW that you are changing and except the change as reality. Unless you do this you are left vulnerable to…
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Added by Rachel Harmony on July 7, 2009 at 2:50pm —
3 Comments
I haven't made a blog post in a week. My best friend from the east coast was visiting me and I fell hard back into old habits. It's a shame the way humanity affords us the ability to conform. I let someone else dictate my world, my reality, my clarity in essence. However, it was not for naught. I think in this past week away I have learned so much. I have a reaffirmed belief that raw food is the only way to eat in order to attain spiritual clarity, peace, balance, and harmony in my life. This pa…
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Added by Rachel Harmony on July 1, 2009 at 6:46pm —
4 Comments
Well, I never posted a blog this morning and this afternoon I discovered the reason why. I got a call on my cell phone from a number that I didn't recognize. The phone call went something like this:
Andrea you f***in c**t. I am going to kick the s**t out of you! ....blah blah blah (you get the point)
I calmly told the female on the phone that I was not Andrea nor did I know who Andrea is.
She disagreed. The ranting continued for about 2 more minutes. Various threats were issued. it wasn't ple…
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Added by Rachel Harmony on June 23, 2009 at 9:06pm —
9 Comments
Love Everyone, all the time. Even yourself. Love the mailman. Love your mom. Love George Bush. Love Osama Bin Laden. Love OJ. Love Jerry Springer. Love Ghandi. Love a solider. Love a thief. Love a rapist. Love a saint. Love a priest. Love a SAD eater. Love a widow. Love a child. Love a cow. Love a spider. Love a southerner. Love a westerner. Love someone who hates you. Love someone who loves you. Love a stranger. Love an old friend.
It is that simple. It is that hard.
From now until my last…
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Added by Rachel Harmony on June 22, 2009 at 1:20pm —
7 Comments
Can anyone suggest a good parasitic cleans? I've never done one, and I think it's probably a good idea. Thank you!!!!
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Added by Rachel Harmony on June 20, 2009 at 4:13pm —
11 Comments
I LOVE YOU!!!
NAMASTE
Peace Be with you
God bless you
In love and light,
Rachel Harmony.
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Added by Rachel Harmony on June 19, 2009 at 4:30pm —
7 Comments