Hello!
I thought it would be apt to indulge myself in a blog post here, I havn't done it in a while and it's always sweet to post something and communicate with fellow health pioneers.
Anyways, right now I'm working with a challenging issue and would love some feedback/input about how to focus so I can achieve more BALANCE, particularly with my eating habits. I still live with my parents and siblings... my birth family, and the biggest challenge is probably our differences in perspective around…
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Added by Erica on November 18, 2009 at 3:00pm —
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(Fiction)
I recently read a very interesting article about Swine Flu by an anonymous author who apparently has connections to a major US laboratory in Southwest Alabama. I cannot disclose the website address of this author at the moment, as he and I are in private communication and I am receiving information to be shared as is felt wise. Anyways, without further a due, here is the direct quotation of the article:
"September 28th 2009
Somewhere in Southwest Alabama
My desk
Swine flu, sw…
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Added by Erica on September 18, 2009 at 11:22am —
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I noticed that I normally post a blog entry AFTER I've... indulged in food that's no good for me. Well, this isn't that. This is a preemptive, highly strategic plan and intention for super strength! I've noticed that before my moon time (monthly cycle), and before the full moon especially (when parasites lay their eggs, from 5 days before), the sugar cravings are at their highest. Ladies and gentleman, that is the phase I am entering into now. I feel like I am on drugs at the moment, for many en…
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Added by Erica on May 30, 2009 at 11:30am —
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(Yeah, this is the third title to this blog. It may keep changing. I may be procrastinating a larger writing project ; ) )
...
I feel like somehow, I have been quietly and subtly deceiving myself about what's really going on with me. What will it really mean for me to commit to being IN MY BODY?
I have been developing a trusting relationship with a homeopathic doctor and she is supporting me through a parasite/vaccination detox. I find it super challenging to stay "on track"... for example, ye…
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Added by Erica on May 22, 2009 at 12:00pm —
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Have you ever heard the story of the therapist in Hawaii who healed an entire psych ward without ever making physical contact with the patients?
Apparently, all he did was review the patient's files and repeat thoughts of love and forgiveness to himself. "I'm sorry", "I love you".
If the world outside, all of it, is a reflection of the inner world, then this website, this den, this (leather : ( ) couch, this backyard, this phone ringing, these pumpkin seeds, the sunshine, and all of the people…
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Added by Erica on May 5, 2009 at 10:24am —
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A Holoscope Press Release
April 27th 2009
8:14 PM
The Parasites Strike Back
(Syndicated from Source in Montreal, Quebec, Canada)
Erica Kitner, 21, returned home from Yin Yoga at approximately 6:30 PM this evening. At 8:00 PM, the invisible elf who lives in the forgotten, sealed off kitchen pantry (a wall was built over it during one of the Kitner house’s ritual renovations) reported to us that 1 conventionally grown apple, 1 cup of organic popcorn kernels, 3 tablespoons of coconu…
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Added by Erica on April 27, 2009 at 8:58pm —
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I'm looking into moving to some kind of an ashram or eco-village and living there for a while. I will go on a work exchange commitment, but right now by whole mind/body is so out of balance that i feel like i need a rehab more than anything. its strange, because at other times, i feel so capable of holding space for others and guiding them towards their own healing. I'm walking a very thin line between one who needs healing and one who can facilitate it.
I've become incredibly sensitive... it's…
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Added by Erica on April 19, 2009 at 12:00am —
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I need to play more. I've been watching kids throw balls on the street and running in schoolyards... not in a creepy way, of course, but in that 'I miss being a child' kind of way. Now it is the very eve of the equinox and my inner child is screaming 'play, play, play, play, play!' in my mind. Make play a central part of each day. It's going to give me that healing boost i've been seeking. The best I did so far today was imagining throwing the arugula into my bowl from across the counter.
We ca…
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Added by Erica on March 18, 2009 at 2:54pm —
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Right now, I feel CARAAAAZY!
I'm about to do things that I can't believe I'm doing. I'm proud of myself for trusting myself, but wow. I've reached a plateau with raw foods, and know that I won't overcome sugar cravings and addictive eating habits until I take leaps in other areas of life. Areas such as teaching and leadership.
It's reassuring to know Spirit has my back, and my intuition is working with me, even while my left braindedness is screaming. I'm getting the message that my left brain w…
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Added by Erica on March 9, 2009 at 9:36pm —
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This is a letter I wrote to an imaginary friend after a November sweat-lodge in the Quebec countryside 2 years ago:
I forgot why I loved the stars until I remembered tonight.
I am standing half naked under the naked sky of no moon. It's stunning- there's no light pollution because we're in the country miles and miles away from Montreal. We just finished the sweatlodge and can now go back outside- it's mid November and we're dressed for the beach.
But none of that really matters. What I'm i…
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Added by Erica on February 19, 2009 at 7:19am —
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In the spirit of positing large, endearing pictures with blogs,

I am making a list of things I can do that feel really good to my body. I am intending to trust my intuition more, love myself unconditionally no matter what or how I feel, and allow others to make whatever decis…
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Added by Erica on February 13, 2009 at 9:30pm —
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Wow... I feel like I am standing at the edge of a cliff, and totally cornered.
And completely numb, because I've just been overdosing on sugar and processed carbohydrate foods... I didn't sleep very well last night which always makes me more susceptible to cravings. Why didn't I sleep well? I am so unbalanced, so unstable, wobbling to extremes.
I just don't know what to do with myself anymore. I feel ADDICTED. To sugar and sweet foods... I KNOW that a primarely living foods based diet will be g…
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Added by Erica on January 30, 2009 at 7:00pm —
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The circle.
This is the first shape in all the universe.... it is Oneness, it represents all that exists exists within the circle of life and unity. The circle spins round and round, defined by an infinite amount of points jetting out from a central point, each infinite point landing at an equal distance away from the center.
…
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Added by Erica on January 29, 2009 at 12:22pm —
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