Give it to me Raw

Erica

Erica's Blog (13)

The Fine Art of Balance (I need your help!)

Hello! I thought it would be apt to indulge myself in a blog post here, I havn't done it in a while and it's always sweet to post something and communicate with fellow health pioneers. Anyways, right now I'm working with a challenging issue and would love some feedback/input about how to focus so I can achieve more BALANCE, particularly with my eating habits. I still live with my parents and siblings... my birth family, and the biggest challenge is probably our differences in perspective around… Continue

Added by Erica on November 18, 2009 at 3:00pm — 10 Comments

A Fictional Situation from a Fictional Future which may be of interest to you regarding Swine Flu

(Fiction) I recently read a very interesting article about Swine Flu by an anonymous author who apparently has connections to a major US laboratory in Southwest Alabama. I cannot disclose the website address of this author at the moment, as he and I are in private communication and I am receiving information to be shared as is felt wise. Anyways, without further a due, here is the direct quotation of the article: "September 28th 2009 Somewhere in Southwest Alabama My desk Swine flu, sw… Continue

Added by Erica on September 18, 2009 at 11:22am — 1 Comment

Strength

I noticed that I normally post a blog entry AFTER I've... indulged in food that's no good for me. Well, this isn't that. This is a preemptive, highly strategic plan and intention for super strength! I've noticed that before my moon time (monthly cycle), and before the full moon especially (when parasites lay their eggs, from 5 days before), the sugar cravings are at their highest. Ladies and gentleman, that is the phase I am entering into now. I feel like I am on drugs at the moment, for many en… Continue

Added by Erica on May 30, 2009 at 11:30am — 2 Comments

Battle Invisible Worms, Uncover the Lost Treasure of Self, and while you're at it, can you unblock the kitchen sink?

(Yeah, this is the third title to this blog. It may keep changing. I may be procrastinating a larger writing project ; ) ) ... I feel like somehow, I have been quietly and subtly deceiving myself about what's really going on with me. What will it really mean for me to commit to being IN MY BODY? I have been developing a trusting relationship with a homeopathic doctor and she is supporting me through a parasite/vaccination detox. I find it super challenging to stay "on track"... for example, ye… Continue

Added by Erica on May 22, 2009 at 12:00pm — 3 Comments

Ho'oponopono

Have you ever heard the story of the therapist in Hawaii who healed an entire psych ward without ever making physical contact with the patients? Apparently, all he did was review the patient's files and repeat thoughts of love and forgiveness to himself. "I'm sorry", "I love you". If the world outside, all of it, is a reflection of the inner world, then this website, this den, this (leather : ( ) couch, this backyard, this phone ringing, these pumpkin seeds, the sunshine, and all of the people… Continue

Added by Erica on May 5, 2009 at 10:24am — 3 Comments

The Holoscope Live: Parasites Strike Back

A Holoscope Press Release April 27th 2009 8:14 PM The Parasites Strike Back (Syndicated from Source in Montreal, Quebec, Canada) Erica Kitner, 21, returned home from Yin Yoga at approximately 6:30 PM this evening. At 8:00 PM, the invisible elf who lives in the forgotten, sealed off kitchen pantry (a wall was built over it during one of the Kitner house’s ritual renovations) reported to us that 1 conventionally grown apple, 1 cup of organic popcorn kernels, 3 tablespoons of coconu… Continue

Added by Erica on April 27, 2009 at 8:58pm — 3 Comments

Eco-healing dream

I'm looking into moving to some kind of an ashram or eco-village and living there for a while. I will go on a work exchange commitment, but right now by whole mind/body is so out of balance that i feel like i need a rehab more than anything. its strange, because at other times, i feel so capable of holding space for others and guiding them towards their own healing. I'm walking a very thin line between one who needs healing and one who can facilitate it. I've become incredibly sensitive... it's… Continue

Added by Erica on April 19, 2009 at 12:00am — 5 Comments

The light fantastic

I need to play more. I've been watching kids throw balls on the street and running in schoolyards... not in a creepy way, of course, but in that 'I miss being a child' kind of way. Now it is the very eve of the equinox and my inner child is screaming 'play, play, play, play, play!' in my mind. Make play a central part of each day. It's going to give me that healing boost i've been seeking. The best I did so far today was imagining throwing the arugula into my bowl from across the counter. We ca… Continue

Added by Erica on March 18, 2009 at 2:54pm — 2 Comments

do you ever feel crazy but know that spirit is guiding your actions?

Right now, I feel CARAAAAZY! I'm about to do things that I can't believe I'm doing. I'm proud of myself for trusting myself, but wow. I've reached a plateau with raw foods, and know that I won't overcome sugar cravings and addictive eating habits until I take leaps in other areas of life. Areas such as teaching and leadership. It's reassuring to know Spirit has my back, and my intuition is working with me, even while my left braindedness is screaming. I'm getting the message that my left brain w… Continue

Added by Erica on March 9, 2009 at 9:36pm — 4 Comments

Prosperity flow and poetry

This is a letter I wrote to an imaginary friend after a November sweat-lodge in the Quebec countryside 2 years ago: I forgot why I loved the stars until I remembered tonight. I am standing half naked under the naked sky of no moon. It's stunning- there's no light pollution because we're in the country miles and miles away from Montreal. We just finished the sweatlodge and can now go back outside- it's mid November and we're dressed for the beach. But none of that really matters. What I'm iContinue

Added by Erica on February 19, 2009 at 7:19am — No Comments

The scary stone wall, the sacred call, and the little affirmations that could!

In the spirit of positing large, endearing pictures with blogs,

I am making a list of things I can do that feel really good to my body. I am intending to trust my intuition more, love myself unconditionally no matter what or how I feel, and allow others to make whatever decis… Continue

Added by Erica on February 13, 2009 at 9:30pm — 3 Comments

Addiction: Escaping the Catch 22

Wow... I feel like I am standing at the edge of a cliff, and totally cornered. And completely numb, because I've just been overdosing on sugar and processed carbohydrate foods... I didn't sleep very well last night which always makes me more susceptible to cravings. Why didn't I sleep well? I am so unbalanced, so unstable, wobbling to extremes. I just don't know what to do with myself anymore. I feel ADDICTED. To sugar and sweet foods... I KNOW that a primarely living foods based diet will be g… Continue

Added by Erica on January 30, 2009 at 7:00pm — 7 Comments

My personal circle

The circle. This is the first shape in all the universe.... it is Oneness, it represents all that exists exists within the circle of life and unity. The circle spins round and round, defined by an infinite amount of points jetting out from a central point, each infinite point landing at an equal distance away from the center.

Continue

Added by Erica on January 29, 2009 at 12:22pm — 1 Comment

Latest Activity

what's the sauce recipe please
4 minutes ago
Kyle Hayden Vialli added a video
Kyle Vialli talks about the benefits of raw / living foods and the ethos of Manna in an exclusive interview.
6 minutes ago
There is a great fruit wholesaler in town, specializing in Local, organic fruit actually. All I need is a few people, a car and one willing person to go up there with me at some unholy hour (they close at 9am) once a week and it's beautiful fruit ...
6 minutes ago
...oh, and RAW and lil' babbas is the cutest combo
7 minutes ago
yep got avo. this was very rich when I did it :s I was starting to try out my own recipes then
8 minutes ago
ja, it's not real....or is it.... nah, it's not :P it's art
10 minutes ago
11 minutes ago
Sara I want.....plums.
11 minutes ago
radiance. inside and out.
12 minutes ago
wooooooow...what's this you're talking about?
13 minutes ago
13 minutes ago
Breast implant calcification...Nasty!! Not that the others sound any more pleasant, but that kinda stuck out from the crowd :)
13 minutes ago
Hey, Great pic! Looks refreshing. Also I love the pics of your sprouted coconuts, they look sooo delicious! I watched the video with you eating a sprouted coconut and boy do I want to try it too!..
22 minutes ago
Are you crazy about coconuts? Do use your own raw coconuts to wash your scarf? Anything you have about coconuts, put her there!
33 minutes ago
Hi Persephone. My exper. with Chanca Piedra was very low blood sugar plunge. So unsettling and upsetting, but it's the only herb I've had that reaction too. Also the SPA FOOTBATH did the same thing. Now I research things well before taking or usin...
36 minutes ago
Becky Clark is enjoying some lovely raw canabis :) Peace x x
39 minutes ago
Maureen joined Ben Kaelan's group
We're a minority group within a minority group... I figured we needed our own little space to socialize! :) Besides, some of us are single and would like to meet other gay raw cuties! :)
41 minutes ago
Yes there is always room for improvement..we also have to accept the fact that we dont know it all, and perfection is an impossible standard. That being said, striving for our own personal definition of what is perfect for ourselves..is basically ...
43 minutes ago

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