Danny's Blog (6)

The other day I'm waiting in line at a book store behind this very attractive women, buying yet one more book to add to my many zillions that I already have. Gotta say, I love to read. So this girl, she sneezes and I naturally say God Bless you. She turns her head slightly around and gives me a look and turns back. Doesn't say a word. It got me thinking for a second... And yes, I understand thought is in contrary to belief a break down of our ever powerful ego. And we must let go of thought and… Continue

Hello All You Beautiful Raw Community Loving Friends. I am happy to announce I have been working a workout/training book for this beautiful thing we call Raw Living. I have received many messages and emails through GI2MR and Facebook over the year concerning workout tips, muscle gains, body conditioning and strength in relations to having a Raw Food Lifestyle/diet. My purpose is to share my knowledge/experience I have build in 10 years of training pro and amateur, being a personal trainer and m… Continue

TRAINING IN THE RAW will be a book like no other. It's geared for the Vegan Raw Foodist who wants to gain maximum body conditioning. This book will work for both men and women. I will be asking for volunteers for a month long training/diet program, so it will constructed on actually documented results including a training journal.(Inquire, if interested, will posting for volunteers very soon, more details to come) It's a 100% Raw Vegan diet, including what, why and how much. Through this forum… Continue

It hasn't been even 2 years since I started going Raw. I moved to New York City in 2006. It has become of one of the greatest experiences in my life. I have loved more and connected more with the universe in my 3 short years. There have stood many challenges that I have over come to get where I am. These challenges were not for any reason but what I made of them when they appeared. Even before NY, I was bodybuilding. Losing tons of weight and water. Eating egg whites, red meat and potatoes. In… Continue

The 'Raw Movement' isn't just a way of being healthy. It's not just a lifestyle and the next big thing. Being raw is so much more. It inspires hope. It loves and understands and grows to be better and richer. It's loving yourself. It's loving the world. It's being open, connecting, trusting, and more then anything appreciating human existence. If every single human being could understand a glimpse of this concept and why it inspires hope, then I truly believe that war would cease to exist. Pover… Continue

Someone came up to at the gym and asked me if I was using steroids and what kind?... Just like that! Which is also laughable considering I'm 5'10 and 170ish lbs at best. No, I did not know this person. But I was glad to give him some advise on the matter. I told him no but very close. I'm using a combination of things such as Maca and E3 Live orally(super energy for prolonged workouts), also Spirulina, Cocoa, Greens, Chia(for post and pre workouts) and coconut water during my workouts, etc, etc… Continue