Added by Mizpah on November 23, 2009 at 7:39pm —
10 Comments
This smoothie can help to alleviate the symptoms of PMS and also makes a great energy boosting breakfast.
Orange Spinach Green Smoothie Recipe Continue
Added by Mizpah on November 17, 2009 at 5:40pm —
1 Comment
Here is a three day detox diet complete with recipes and a menu plan. Follow this raw food detox diet plan for three days and then continue with a balanced raw food diet for ongoing health maintenance.
3 Day…
Continue
Added by Mizpah on November 15, 2009 at 7:48pm —
2 Comments
Chocolate and mint are a perfect combination and come together beautifully in this delicious raw smoothie recipe.
Raw Chocolate Mint Smoothie Continue
Added by Mizpah on November 11, 2009 at 6:04am —
8 Comments
Follow the link below to learn more about the new certificate course in shamanic healing.
Certificate of Shamanic Healing Continue
Added by Mizpah on November 8, 2009 at 8:24pm —
2 Comments
Follow the link below to read more about the free series of teleseminars about how to do a raw food detox diet.
Free Raw Food Detox Diet Teleseminars Continue
Added by Mizpah on November 8, 2009 at 7:54pm —
1 Comment
Since August 15th is
International Green Smoothie Day we are going to be doing a green smoothie challenge this month on the
Raw Transformation Community.
See for y…
Continue
Added by Mizpah on July 31, 2009 at 9:00pm —
3 Comments
Added by Mizpah on July 19, 2009 at 10:51pm —
No Comments
So much of the way we relate to food and our chance of success in changing our diets is related to our psychology and how we respond to the challenges that are presented to us.
I've written some of my thoughts and personal experiences about this in my latest blog post:
Raw Foods, Cravings and Emotions
How about you? How do you respond to cravings and emotional factors that emerge when we start eating raw?
Continue
Added by Mizpah on June 21, 2009 at 11:58pm —
2 Comments
Read some of my thoughts about this on my blog:
The Ideal Raw Food Diet Continue
Added by Mizpah on May 29, 2009 at 11:14pm —
3 Comments
I'm hosting a challenge to eat raw in June at
The Raw Transformation Community.
June Raw Food Diet Challenge
All are welcome, even if you are not ready to go 100% raw. Making a simple change like having a green smoothie each day or going raw until dinner is a great way to get started with the raw food diet.
I'm going to be continuing with a low fat approac…
Continue
Added by Mizpah on May 29, 2009 at 8:00am —
2 Comments
Low fat raw and yummy! Check it out on my blog here:
Raw food recipe for Tropical Fruit Salsa Wraps
Continue
Added by Mizpah on May 21, 2009 at 4:23am —
No Comments
I have decided to do a one month trial on a low fat raw vegan diet.
Read more about my plans on my blog here:
Experimenting with a low fat raw vegan diet
I am also hosting a one month challenge to go raw for the month of May at
The Raw Transformation Community.
Hope to see you there!
Continue
Added by Mizpah on April 30, 2009 at 9:23pm —
1 Comment
I have just produced an e-Book containing ten of my favorite raw food recipes.
If you join the mailing list on my website,
The Raw Food Solution, it is yours for free!
I hope you enjoy the recipes.
Continue
Added by Mizpah on March 18, 2009 at 9:49am —
2 Comments
This is a post I made on my blog about just a small part of my raw journey.
The Healing Power of Raw Foods Continue
Added by Mizpah on March 16, 2009 at 6:53am —
No Comments
