Carrie's Blog (3)

Inspired by Jessy here is my goal list. I had made a goal lis for my life some time ago, but this list here is just about the nearer furture and how I could improve my life: - instead of sitting at the computer for hours I want to spend more time outdoors, or painting, or playing the piano, or doing some yoga or meditation - I want to eat only when I'm hungry and I want to stop eating before I'm completely full - I want to be more aware of the moment, live in the here and now, not in the future… Continue

I am already low in sodium, potassium, calcium and magnesium. I think it's related to the mercury in my body so I hope it will get in balance when I am detoxed (someday...*sigh*). What I experience though is a greater lack of sodium since I am eating so much fruit (because of the potassium). I get mild headaches and cramps, and so dry skin and a great thirst, I could drink all day. Now I am starting to put salt to my water and my salads and I think it's getting slightly better. Many say that tho… Continue

Right now I am a bit depressed. I get more and more pissed off by this town, this society... Yesterday I had to work 8 hours without a break. I am selling bread which definitely a wrong job for a raw foodist (it's not that I could get tempted or something, I haven't been eating bread for years and I don't miss it, but it's the people, the customers - sick and confused from all the bad food they are getting in - and me selling them the bad stuff!). There is always a lot to do and no time for brea… Continue