1. Anger rests in your liver and gallbladder.
2. Fear hangs out in the kidneys and sexual organs.
3. Anxiety resides in the stomach/spleen and pancreas.
4. Impatience is housed in the heart and small intestines.
5. Sadness goes straight to the lungs and large intestines. Continue
If anybody is in NYC and interested, I'll be speaking Sunday (this one coming up, Sept. 20) at Om Wellness, along with fab MD/nutritional biochemist Michael Gregor will speak. He does this great thing where he takes all the research on nutrition done in the past year and turns its findings into a quiz-show format so the information gets out in a really fun way. He's not raw, but very vegan and respectful of raw.
Here is the official info:
The Nutrition-Centered Life:
A Workshop With Nutrition… Continue
Added by Victoria Moran on September 17, 2009 at 5:28pm —
No Comments
The heart is considered a yin organ in Traditional Chinese Medicine. It correlates with the color green in yogic understanding. The heart has more neurons than the brain. This tells us a lot about this organ, since the allopathic belief is that it only pumps blood throughout the body. This is of course, completely false. The heart does a lot more than pump blood! It is the center point for our emotions and feelings! ;)… Continue
I'm not new to this site, but I haven't been very active on here either, so none of you may know me, however, I thought it was time for that to change! I truly desire to be healthy and live a long and happy life, but it's hard to do it without any support, so I thought I'd start blogging on here about my journey, in hopes that I can find some encouragement and accountability.
I weigh 242 pounds (The only person who I ever tell my weight to is my doctor, so this is a big step for me!). The heavi… Continue
Hola Everyone ..
Free TRAIL MEMBERSHIP Wholesale superfoods Macuna , Ashwanganda, Turmeric, Hemp , Agave ,Cacao ,Snacks, Bulk Sales , Yoga Swings, ( 500+ products ) @ 35-70 percent off retail ...
You can all pass this around to all the Raw Foodies /friends , This private membership is limited/ to the amount of people and 33 dollars per year )
The Website you want to go to is
www.earthshiftproducts.com
This is a wholesale superfoods and superproducts club ...
use e100 ( all together… Continue
I've been 'dabbling' with raw food living for almost two years now. Here and there, I've attempted 30 days (made it to 15 before some cooked food snuck in); I participate in the rawfu 100 day challenges (but never at a 100% commitment).
I haven't been trying 100% because I realize that I often 'fail' to stay 100%, and with my history of eating disorders, falling off the wagon can be a tragic jumping off point into a mega-binge of crappy food. I've never been anorexic, and I could never force mys… Continue
How will the mind stay quiet?
By the inquiry "Who am I?" The thought "Who am I?" will destroy all other thoughts, and, like the stick used for burning the burning pyre, it will itself in the end get destroyed. Then there will arise Self- realisation.
What is the means for constantly holding on to the thought, 'Who am i?'
When other thoughts arise, one should not pursue them, but should enquire: "To whom did they arise?" It does not matter how many thoughts arise. As… Continue
Added by Zoe on May 31, 2009 at 10:00pm —
7 Comments
Proper nutrition is one of the goals of a raw food diet. I often say that exercise should be considered part of proper nutrition. Without adequate and proper exercise, the body doesn't function the way it should, just as if it was lacking in an essential vitamin or mineral. One form of exercise that can benefit just about everyone (due to the diversity of styles and approaches) is yoga. I've created a yoga blog to accompany the… Continue
I was one year raw on Sunday 17 May 2009. I celebrated by creating a raw feast and sharing it with my yoga students after our class on that day.
The main course (featured in the above photo) was: mixed salad (celery, lettuce, chive, parsley, cucumber, olives, chadon beni, snow peas, t… Continue
YOGA FOR BODY MIND AND SPIRIT
When: Every Monday and Wednesday night beginning April 6th - April 29th.
Where: Ladies workout express in the Toco Hills Shopping Center in Atlanta
Time: From 8 - 9 p.m.
Cost: It is $80 for the eight class series designed for the beginner and intermediate student.
If interested please go to my website www.yogainatlanta.blogspot.com and sign up for the class series! Also, please pass this information to anyone who might be interested!
Thanks! Continue
I believe food is not everything.
If you want to feel healthy, happy, pretty, joyful - you need to move your body.
My Fitness Childhood
Since I went raw, or since I started being really interested in raw, life foods, in how to prepare them, how to grow them, I act… Continue
Added by Marta - Rawvolta on January 13, 2009 at 11:00pm —
No Comments
4-Week intensive Training in all aspects of Yoga. In Yoga Vidya Ashram Bad Meinberg near Hannover. Yoga Vidya is a non-profit association, non-commericial, dedicated to spread peace, health and spirituality. All food is organically grown, pure vegetarian. We especially make sure that raw-food-enthusiasts have ample choice.
I'm blogging every day because blogging about my food and exercise accomplishments helps keep me motivated.
Foodwise, I've consumed at least 30 oz of fresh lemonade so far. I went food shopping at Trader Joe's and I was starting to feel faint because I hadn't had breakfast yet. I got an organic cold-pressed green bar and ate it on the way home. I later realized it had soy and wheat in it (I've cut those out of my diet), but I'm not going to feel guilty about eating it. Usually I take the time to… Continue
Added by Eden on January 3, 2009 at 3:00pm —
No Comments
Please note that I initially misspelled "calm" in above title line and stated I was "striving for clam". I think that's hilarious. If you can't crack yourself up, who will?
Anyway.
What I am doing, I have realized lately, is chasing bliss. I am torn as to whether this is actually a good thing or if what I should be striving for is balance and calm.
Take my yoga obsession for instance. It makes me feel balanced and calmly energized. I am one of those fortunate people who notices it right away… Continue
Practice A simple but efficient Meditation exercise for peace of mind. You can try it out immediately if you want: Sit in a confortable posture, even on the chair in front of the computer while you read this. This meditation is very easy to do. Inhale and exhale a few times deeply: Inhale, abdomen goes out, exhale, abdomen goes in. Inhale for about 3-4 seconds, exhale for about 3-4 seconds. After 3-5 breaths, let your breath fl
At the start of this week a good friend and I decided to start our "Get more sexy plan". We are already sexy :) LOL but we feel we could stand to shape up a bit. Loose a few pounds and tone up. Also shape up our diets. We have cut out wheat, corn, sugar (I don't really like sweets so this is easy for me) and alcohol. I already eat 70-80% raw veg so I am sharing some of my daily recipes with her. Not that I'm an expert rawist but she is still a meat eater. AaCK! Any hoo... we have been enjoying t… Continue
Added by Lolixx on November 8, 2008 at 11:49am —
No Comments
A picture of the flowers my boyfriend bought me. I am so lucky!
Today was a fairly normal day at first. I thought that since I don't have very many "personal" type posts I might start with one today.
Are you crazy women? I love animals. I had frogs,fish,birds,cats, all at one time. My apartment was a zoo at one point. My cat at that time got hold of some of my love birds. Wasn't a pretty site.
Brief aspects of Vitality Consultant, Kyle Vialli's pioneering nutritional synthesis entitled The Truth About Nutrition. If you are confused about diet, food...
well I agree with the above poster that legalism vs love, which is how I view religion versus spirituality, are two very different ways of approaching raw food, or anything for that matter.
Raw foods are not my religion. They are not who I am, or...
I am very excited to have just received it and even in 220 V cause I live over seas. (hat it repacked to avoid high customs charges.etc) I am also happy it is made in the USA but when I took out all the plastic drawers and looked inside I was shoc...
eating raw food probably allows something like more (universe knowledge)Light to come into the body (i duno, though are you going to be talking about G Cousens' book 'spiritual nutrition' ? also general emptiness probably helps with opening of the...