All Blog Posts Tagged 'workout' (5)

I started "Gym Idol" three weeks ago at my local gym. It's really cool because it is a neighborhood gym and the girl who owns it came up with Gym Idol. Last year when she was competing for a figure competition every one at our gym kept asking "how do you drop the weight, what is your diet, what exercise do you do?" etc. so she came up with a competition for us. We have pretty much the same guidelines except we win free training and t-shirts and healthy bodies instead of money:} Last year I did o… Continue

So far all I've had to eat is fruit, and green juice. I'd like to continue having just juice and fruit during the day, and maybe a kale salad for dinner. And I worked out today! Did a 40 minute cardio/toning dvd. Continue

Happy New Year everyone! I'm feeling good so far this year. I just finished doing Aaron Lankford's Energy Kickboxing Workout, which totally kicked my ass!! But I did the entire hour, and I'm really proud of myself for that. I've still gotta get my laundry started and make breakfast. Hmmm...grawnola and fresh cashew mylk, or kale salad?...decisions decisions... Oh, and I found an adorable little icon that belongs here:

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Tim VanOrden's Running Raw Times - September 15th, 2008 A Huge hello to all my friends and supporters of the Running Raw Project. In This Issue: • All's Quiet on the Eastern Front • Forté at Forty • Olympic Trials and Tribulations • Food Networking • The Running Raw Buzz • The Race Report • The Training Log • Upcoming Events • Running Raw Website Updates All's Quiet on the Eastern Front: A clean, simple, plant-based diet/lifestyle is on… Continue

OK, everyone knows about Bunny Berry and her 100 day challenge. Well, I am giving it a shot. I am vlogging daily. If you want to check out my progress here is the link to my videos: http://www.youtube.com/user/Inspire2Act Continue