All Blog Posts Tagged 'sugar' (4)

Hello! I thought it would be apt to indulge myself in a blog post here, I havn't done it in a while and it's always sweet to post something and communicate with fellow health pioneers. Anyways, right now I'm working with a challenging issue and would love some feedback/input about how to focus so I can achieve more BALANCE, particularly with my eating habits. I still live with my parents and siblings... my birth family, and the biggest challenge is probably our differences in perspective around… Continue

Mucuna - A Medicinal Marvel Mucuna Recent Studies The above-mentioned works threw up a challenge to learn more about this miracle pant. I n 2003, researchers Tripathi and colleagues, reported on the anti-oxidant properties of Mucuna pruriens in the journal Phytotherapy Research. Alcohol extracts of the seeds of Mucuna pruriens were found to reduce levels of free radicals as well as oxidative stress in albino rats, proving the anti-oxidant properties of the plant. Manyam came up with another… Continue

I noticed that I normally post a blog entry AFTER I've... indulged in food that's no good for me. Well, this isn't that. This is a preemptive, highly strategic plan and intention for super strength! I've noticed that before my moon time (monthly cycle), and before the full moon especially (when parasites lay their eggs, from 5 days before), the sugar cravings are at their highest. Ladies and gentleman, that is the phase I am entering into now. I feel like I am on drugs at the moment, for many en… Continue

I am one tired chica today. But I'd like to be somewhat consistent with my humble little blog, so I'll let you know that up until Thursday, I was rocking with my week one goal of raw throughout the day and a cooked dinner at night. Thursday, I allowed my feathers to get all ruffled when some grouchy colleague hurt my lil old feelings. I don't know why it resonated so much, but it did. One other work related stress later in the day, and I was on my way home in a defeated-feeling mood. Shrug. The… Continue