This is the most delicious smoothie I have created so far. It is VERY sweet and VERY powerful so you might have to play with measurements.
Hope you enjoy it. If you make it let me know ok? Would love to see what you think of it!
Lemon Pie Smoothie
BASE: ½ Vanilla & ½ Chocolate Almond Milk
OILS: 1 Tsp each Flax oil, Carlson Lemon Flavored Cod Liver Oil ( For Vegans Use 1 Lemon)
Udo’s Oil , 1 Tbs Artisana Coconut Butter
SUPERFOODS: 2 Tbs DW (Sunfood) Cacao Powder, 1… Continue
Here is a three day detox diet complete with recipes and a menu plan. Follow this raw food detox diet plan for three days and then continue with a balanced raw food diet for ongoing health maintenance.
3 Day… Continue
This is Daniel and LeighLon (behind camera) on our road trip to the Best Weekend Ever getting caught blender and strainer fully loaded outside a rest stop. You just had to be there :) Priceless!
Get your copy of ElixirCraft Mastery until the 30th for 20% off the regular price! Over 6 hours of amazing audio lessons!
http://www.elixircraft.comContinue
First we would like to thank you all for your continued support and the growing number of you who continue to share your beautiful Elixir Creations with us via photographs, e-mails etc.... Gratitude!
ElixirCraft Mastery Audio Course is now on SALE at 20% off. This sale ends however on the 30th so if you have been looking and haven't treated yourself to this amazing education with Daniel Vitalis, the time is NOW! You will receive over 6… Continue
I've been looking for recipes that I like that use lucuma powder. Lucuma is fruit that is the basis for a popular South American desert flavor. An episode of the Renegade Health Show on a hazelnut lucuma smoothie inspired me to create my own variation on the 'hazelnut-lucuma' theme. You can read about my… Continue
In this video the owner of Arnolds Way Raw Café in Lansdale, PA shares his story how he went raw and what it has done for him. his website http://arnoldsway.com. For more videos like this visit http://www.rawlifehealthshow.com
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Here's what I ate today. Day 2 of the 60-day raw experience.
+ 9 dates
+ green smoothie:
1/2 to 1/3 head of red leaf lettuce
1/2 to 1/3 bunch of dino kale w/ stems
~12 frozen raspberries
3 golden crisp apples w everything but stem
1 green kiwi, skinned
1 plum
2 cups water
A+, definitely a Top 10
+ 1/3 lb of almonds
+ Squash as Spaghetti
1 yellow squash, mostly skinned, spiralized
1/2 patty pan squash w skin, spiralized
agave nectar
basil flakes, dried
~16 walnuts,… Continue
Added by Brent Shaub on August 26, 2009 at 11:47pm —
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Today's day started off with a blue smoothie
1.5 pints fresh blueberries
2 scoops Super Seed
2 C raw yogurt
1 C coconut milk
Some stevia, salt, and butterscotch extract to taste
Vitamin C to preserve
2 handfuls of ice
Into the Vitamix, and voila! Continue
I made the best smoothie today that I think tastes just like raspberry creaming soda!
It was
-2 small bananas,
-The juice from 2 1/2 oranges
-1/4 cup blueberries
-1 tbsp goji berries
and 1 tsp of raw honey that made it amazing!!!
Try it out and see what you think.
xx Continue
Added by Holly on June 25, 2009 at 6:04am —
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1.5 C raw yogurt
1.5 C water
4 stalks collard greens
1 green apple
4 heaping TBS hemp powder
vanilla, stevia, cinnamon to taste
about 3 TBS barley greens
2 TBS Vitamin C
handful ice
Green and chock full of probiotics and antioxidants. Continue
1 C wild blueberries
1 green apple, cut up
16 oz raw yogurt
8 oz coconut milk
ice cubes
6 oz water
4 TBS hemp protein
2 TBS green powder (barley greens)
vitamin C
some stevia, cinnamon, and vanilla to taste
all into the vitamix...
… Continue
Hey everyone!
It isn't June 1st yet but I've started my transition. Yesterday my husband and I went to an asian foods store in town. It had fresh produce and almost everything else I was afraid we wouldn't find. I'm still stressing about this raw foods diet because I don't have the equipment I need and I really have no idea what I'm doing. David, my hubby, decided to do this diet with me *suprise* since he is a big meat eater! I'm impressed. I'm the only veggie in both our families but it's gre… Continue
November 24, 2009 at 7:30pm to November 25, 2009 at 1am
Lunatics Anonymous Pre' zen' ts...
"Pineapple Head Live"
Raw Chocolate Pop Luck Tour
~b.y.o.c.hocolate~
is a Fun for all...the idea is to assist, facilitate, & inspire our "selves" to creatively commune within the magic of chocolate & pop song...
I watch a lot of TV. For a normal person, it's probably too much, but for an aspiring TV writer, it's probably not enough. I watch Top Chef, Project Runway, Heroes, Gossip Girl, Greek, Biggest Loser, Glee, Grey's Anatomy, Private Practice, and Bon...
I want to raise my vibration at every level, for many reasons. Earthly illusions such as poverty, jealousy, anger, hate, greed, abuse, weigh me down like heavy luggage. It is these very illusions that keep me separate from others and from God. Get...
Thank you guys! For the sauce, I used tomatoes, a spoon of olive oil and a pinch of any yellow spice I could find in my cupboard and some cilantro. I prepare almond milk so I used the leftovers nuts and mixed them with previous ingredients and the...