All Blog Posts Tagged 'oprah' (5)

The past few days have been so emotional for me as I continue to challenge myself to give and give and give to those who have less than I. I brought tons of food to a shelter in NY after giving a large portion of it to some men that were in Tompkins Square Park. They were so appreciative and a warm and relaxing feeling shot through my body as he followed me back to my car and hugged me. Then today I watched Oprah and a man that had been chasing his dream for his entire life got the chance to… Continue

Here's an email I sent to a new friend (she and her daughter were featured on Oprah's show, "Obese Families in Crisis" last week and we connected on the forum!) I decided to use this for a blog post and future reference for others who ask for information on this amazingly simple, brilliant, and easy way of attaining the ultimate goal of feelin' fit & fabulous forever :-D Cheers ~ For me, the best part of this new way of eating with the emphasis on fresh, whole, ripe, raw,… Continue

Are you familiar with the Fool of the Tarot card deck? The Fool represents new beginnings unfettered by the past. The Fool has no real goal and no preplanned route- in fact, in the Ryder-Waite deck, he's about to unwittingly step off a cliff. OOPS! In some ways I see myself as the Fool for 2009: I want to step off the cliff, because I want to leave behind my old baggage of judgments, ideas and analyses, falling into a new world that I learn about as I experience it. In this new world I have no… Continue

A friend from work suggested I watch an interview that Oprah had with Jon Kabat-Zinn and the interview was awesome. During their conversation, the following poem was mentioned and all I can say is, “Wow”. Very simple, yet profound. Enjoy. :)

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Wit and wisdom from the pen of my pal, Carol Om! ;-) Do you need to completely change yo… Continue