All Blog Posts Tagged 'on' (7)

One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, "My son, the battle is between two wolves inside us all. "One is Evil - It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. "The other is Good - It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith." The grandson thought about it for… Continue

Situation: Invited to a restaurant.... Firstly ask what type of food the restaurant serves... if its 'Steaks R Us' then I recommend you maintain your high standards &.....continue... Continue

I've been training since June 2009 for the marathon I am running on October 18th. I can't believe it's finally here. Am I nervous? Not a bit! Am I ready? I sure am!!! I've been training for the whole summer, running the long miles on the weekends and short runs during the week (6 miles is now a short run which is unbelievable since that used to be hideously long!). I also have been doing circuit training, plenty of ab work and push ups. I love seeing how great I feel when running and eating raw… Continue

I have been very pleasantly surprised and feeling quite in shock that I have (since landing in Cape town two days ago) acquired a cold, and there I was thinking that I was completely immune being this hardcore 100 percent raw foodie,drinking bucket loads of ginger and juice and immune boosting teas,these last few months and now I feel positively awful,I really thought I could be infallible to this and boasted to my friends and family that I never get sick on this raw food diet and here I am, Sun… Continue

Today I answer questions about Gaining weight on a raw food diet. I also address the question, is a raw vegan diet for everyone? Continue

Happy New Year! I have just updated my website http://www.rawandvegan.com which is the first step towards great changes I'm making this year. To celebrate, I'm inviting you to give feedback on the question: What are your goals for 2009, and what is your plan to achieve them? Leave feedback as a comment on my blog to WIN a copy of Leslie Kenton's THE RAW ENERGY BIBLE! --> Enter here: http://www.rawandvegan.com/?p=292 Looking forward to heari… Continue

Today is Day 6 of my Juice Feast. Still I’ve not managed to drink more than 2.5 quarts/liters of juice. As well as about 2 quarts of water and 8oz of Kombucha. (I’ll explain Kombucha in another post). I’ve not really been very active however so I may just not need as much juice right now. I’ve been… Continue