There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fact that we all have emotions, in fact, since we came out of the womb we have expressed emotions: we usually come out with a cry then we begin to smile, laugh, and as we grow we become more expressive of our emotions; we love, we hate, we fear…there are a… Continue
Added by Malachi on November 23, 2009 at 6:30am —
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This is a recent blog post from my site, http://reneoswald.com/blog
Hello Rene,
With differing health opinions out there, I find it difficult to decide which health choices are best for my family. However, I do feel blessed I came across the RAW FOOD DI… Continue
I was a guest today on my friend Arnold's raw youtube show. Check out the video.
Paul Nison explains the benefits of why the daylight dietary approach is the cornerstone of staying healthy
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Hello!
I thought it would be apt to indulge myself in a blog post here, I havn't done it in a while and it's always sweet to post something and communicate with fellow health pioneers.
Anyways, right now I'm working with a challenging issue and would love some feedback/input about how to focus so I can achieve more BALANCE, particularly with my eating habits. I still live with my parents and siblings... my birth family, and the biggest challenge is probably our differences in perspective around… Continue
Today's video is about Professor Arnold Ehret. Professor Ehret is one of the greatest health authors ever. His story and writings are a must for anyone truly interested in health. Check out his site at http://www.arnoldehret.org/Continue
Here is a three day detox diet complete with recipes and a menu plan. Follow this raw food detox diet plan for three days and then continue with a balanced raw food diet for ongoing health maintenance.
3 Day… Continue
http://reneoswald.com or http://rawfoodrene.com
In my previous blog post I used Coconut Cream Concentrate in the Fruity Irish Creme Pie.
I have been recommending a Coconut Cream in my recipes for many years. I have recently been informed that the Coconut Cream that I was told was processed under 118 degrees Fahrenheit, is actually now processed at 176 degrees Fahrenheit.
Following is the email I received from one of the… Continue
Check out more videos like this one at http://reneoswald.com/videos.html I've also just published two new ebooks. "Living Cuisine for Happy Holidays" with Raw, Vegan, Gluten-Free, Wheat-Free, Sugar-Free, Soy-Free and Dairy-Free Recipes. My focus has been Raw Food for quite some time now, but I’ve recently published a book with Cooked recipes, for those that aren’t 100% raw and are looking for a healthy Transitioning Book. It’s c… Continue
My First Raw Food DVD, Finally!!!
After almost three years of traveling, lectures, YouTube videos, and countless emails, I finally came out with a DVD. I am beyond excited to have this amazing product available for you, recorded this year live in England at my sold-out "Ecstatic Evening" event with… Continue
In today's interview we show clips of Andrea's upcoming interview in a movie about raw people. Paul also speaks about getting good sleep, the daylight diet and nighttime working.
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Hey everyone,
The Freebies section of RawMatt.com has just been finished — lots of new stuff on diet, fitness, special concerns/conditions, etc.
Take care,
RawMatt Continue
Paul answers question about topics like, Cacao, protein, drinking with meals, and more. Sorry about the shaky camera. If you can't watch it because of the Unsteady camera, at least listen and don't look. It's good info.
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Added by Paul Nison on October 17, 2009 at 3:46am —
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In this interview with Frederic he talks about controversy in the raw food diet. Fred's been eating a raw diet a long time and wrote some raw food books.
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On today's show meet blessed dance teachers Daniel and Sylvia Calderon. I've known them for years but just recently they went on a raw food diet and raw thriving.
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Welcome to the newly updated LovingRaw site! It’s still designed to give you all the tools you need for transforming your life, with even more information, inspiration and general ROCKSTAR qualities! Whether you’re looking to lose weight, learn about the wonders of raw food, break old habits, overcome emotional eating (or other addictive behaviors), or you just want to connect with other vibrant, hip and loving people, you’ve come to the right place!
This site is populated with amazing people w… Continue
Added by Philip on October 5, 2009 at 7:58pm —
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Jinjee started eating a raw diet 16 years ago. Her before and afters show her weight loss transformation. Her and Storm's family is 100% raw-vegan and thriving! On their site they share our photos and stories, photos of the kids growing up raw, an...
I found there's a hell of a lot of improvement on sanitational smell when diet is very clean. i personally can now smell my own body, and it's pleasent. I think the bottom line is that we're meant to smell to an extent on sexual terms, to attract ...
Jinjee started eating a raw diet 16 years ago. Her before and afters show her weight loss transformation. Her and Storm's family is 100% raw-vegan and thriving! On their site they share our photos and stories, photos of the kids growing up raw, a...
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
salt a.k.a sodium is in almost every food that we take
salt is rich in some green leafy vegetables and fruits like papaya
salt is there in sprouted seeds too
kidney has a limit in eliminating excess slat that we take
if salt is not properly elimin...
If you have juicer (best yield comes with non centrifugal) then try juicing ginger root and adding it to either warm or hot water to drink. I use use ginger and cayenne a lot especially in winter as the are both circulatory stimulants and therefor...
Marinated black olives are perfect healthy raw treat for any givin moment. I love having these marinated olives with a bowl of fresh wild baby rocket leaves or any mixed baby leaves and a glass of water.
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