This is a recent blog post from my site, http://reneoswald.com/blog
Hello Rene,
With differing health opinions out there, I find it difficult to decide which health choices are best for my family. However, I do feel blessed I came across the RAW FOOD DI… Continue
If heaven was a food, it would be a young coconut. This heavenly gift of nature is top of my favourite foods/drinks list, not only because it tastes godly, but because it’s so darn good for you.
It took some detective work to find them in Auckland, but now I have, I’m one happy girl.
Toss aside your man made energy drinks folks, because this nut from nature is one of the highest sources of electrolytes known to man. It also works as… Continue
I recently started a new blog: infusionoflife.blogspot.com. It's a work in progress and I will be changing daily until I'm happy with it I'm sure. Anyway, please check out this post for an awesome review of a recipe. Continue
http://reneoswald.com or http://rawfoodrene.com
In my previous blog post I used Coconut Cream Concentrate in the Fruity Irish Creme Pie.
I have been recommending a Coconut Cream in my recipes for many years. I have recently been informed that the Coconut Cream that I was told was processed under 118 degrees Fahrenheit, is actually now processed at 176 degrees Fahrenheit.
Following is the email I received from one of the… Continue
In Part 2 John Kohler shows us the Ice Cream he made in part one. He also gives a great coconut lesson.
See part one at http://Rawlifehealthshow.com
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Added by Paul Nison on September 8, 2009 at 11:31pm —
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John Kohler shows us how to make the healthiest version of raw ice cream. He also gives a great coconut lesson. A video you don't want to miss. Two parts so make sure you check out both.
See more videos like this at http://Rawlifehealthshow.com
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Mmmmm Mmmmm Mmmmm! This was goooood! Perfect for the blazing hot southern weather I am living in! With 100 degree days, a cold juicy salad makes this weather bearable.
Local tomatoes, kale, young coconut, red onion, lemon juice, chives, sea salt and black pepper.
Do you have any other ideas for young coconut i… Continue
Added by RawSooner on August 27, 2009 at 9:30pm —
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Enjoy the great raw sauces that you make, by creating Veggie noodles in a fast and easy way!
If you’d like to recieve a new video newsletter every month, email me at rene.oswald@att.net with “request newsletter” in the subject box. To view previous videos, newsletter and blogs, go to http://reneoswald.com
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Added by Rene Oswald on August 18, 2009 at 10:41am —
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In this video Matt talks about what coconut water is healthy and how to get it. A few days ago the coconut meat used in the video of the blueberry mango pie was from Matt's company.
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So Monday was my first day of this Jump start to a Raw Life. I consumed :
Coconut milk in the morning,
Coconut water throughout the day
(really wanted to eat by dinner)
My dinner was green juice but almost threw up trying to choke down green juice. I cut it with water and lemon and still only got half down the gullet
I woke up around 8 and did half of an episode of "Namaste Yoga"
I consumed : Coconut water in the morning
Watermelon juice for lunch
Coconut water around 4 . Sipped on it till arou… Continue
I have never heard of a 13 moon calendar until today. As I really look at my life and what I am experiencing timing is the reoccurring element. According to 13 moon calendars today is the end of the year. The end of the year marks the beginning of a new year. Typically we make resolutions and in my case empty promises. For a while I have been wanting to commit to raw living foods but different things had caused a mental and emotional set backs. Last night I embarked on a raw and living food feas… Continue
Added by vegsoulsista on July 27, 2009 at 4:51pm —
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Is there a perfect food for the human species - one food above all
others that would provide all the necessary ingredients to keep a
human body in a state of health and happiness?
It is generally believed that as long as we eat a variety of foods
in the correct proportions, we can be sure of getting all the
minerals so necessary to health.
And even if we were to produce 'the perfect food', we must be
realists and recognise that many people would not be able to take
advantage of it, and would t… Continue
I'm gulping down my second coconut juice glass of the day, the plan is to drink about 10 daily for a week to help my digestive system clean itself of parasites. After reading about it on several sites, the universe confirmed the info when a good friend said his grandmother would have him drink the juice for the same reason when he was a child.
So yesterday I packed my machete & headed to the beach to enjoy a nice morning of sunshine & all the coconut juice a girl can wish for. Then I rea… Continue
I hoped you'll come and check it out! :D
It's so labor-intensive to put these shopping centers together, but is such a nice feeling of accomplishment. You can buy coconut oil in smaller quantities as well as in bulk, plus various flavored coconut butters, coconut water, and books on coconut.
I do hope my raw and raw-ish friends find it helpful!
The LG… Continue
Added by Angela Leeds on April 18, 2009 at 11:30pm —
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Raw food author and Chef Paul Nison interviews raw food restaurant owner Dave Norman of Bonobos in NYC. Dave talks about his transition to the raw food diet when he found out about it in 1999 and also explains why his raw recipes are truly fresh and natural. For more videos visit http://paulnison.blogspot.com/ for Dave's raw restaurant in NYC visit http://www.bonobosrestaurant.com/
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Added by Paul Nison on March 27, 2009 at 10:40am —
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Coconut can be fermented longer by fermenting in purified water instead of the Coconut Juice. Follow the same recipe, but age for about 24 hours. Be cautious with fermented foods as always. Continue
Added by Kiani on January 7, 2009 at 10:42pm —
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Start with a young Coconut.
Drain out the fluid and put It aside. Split the Coconut open and
scoop the meat out into a blender. Doesn't matter much if it is a
cheap blender or an expensive one.
Add about half the fluid from the Coconut to get the blender to
blend it up. Add more if necessary. Place in a glass container and
age in a dark place for about 8-10 hours.
If blended in the morning, it should be ready around dinner time.
There should be bubbles present in the Coconut puree.
Fermented… Continue
for people who becomes aware of this latest scandal, the one presented these recent days, and still are not deeply disturbed by this...for these people, nothing noone says can convince them to see the other perspective..for now.
yeah that is all fair to know, even though there's quite alot of attempts at personal attacks and discrediting people in these matters rather than just deliver straight answers to the questions.
However this is not about Tim Ball, this is about t...
After the third or fourth day I seem to function better then when I am eating heavy meals. My last fast I was walking eveyday. I just feel great when I am fasting.
I'm not denying the veracity of those emails... who knows. However, here is a little background on Tim Ball. I have a hard time trusting anything he says.
Timothy F. Ball
Ball and the oil industry
Ball is listed as a "consultant" of a Calgary-ba...
I have done a 40 day water fast before. So I guess for some people it miight be dangerous but it works for me. I do better on water then juice fasting.
thanks guys. when you were doing that neet what sort of fruits were you eating? i need some low gi fruit ideas. i think i'm gonna try your method out :) i can handle loads of apples for one and berries but not sure on what other fruits would be fr...