All Blog Posts Tagged 'cashews' (5)

This is an essential part of making your life easier when preparing Raw Food Recipes. Your food prep time will be so much more fun and fast when you make the effort to have a sprouted, dehydrated staple stash of the commonly used nuts and seeds used in these recipes. You will be amazed at the difference it makes! Enjoy! Email me at rene.oswald@att.net if you'd like to be the first to receive the monthly videos, newsletter and weekly blog post! To view previously posted vide… Continue

"Going Raw" is not the weight loss miracle that some people believe! Or is it??? The problem with "Going Raw" is your definition of "Raw". The most popular definition can be quite unhealthy and may not cause any weight loss. This is because the rules aren't clear. Go on any Raw forum and your bound to see discussions on weight loss. With my B4 and After pics I get loads of email about it too. Some people mention being surprised by not loosing weight/fat on "the raw diet". Some are even more sur… Continue

I was one year raw on Sunday 17 May 2009. I celebrated by creating a raw feast and sharing it with my yoga students after our class on that day. The main course (featured in the above photo) was: mixed salad (celery, lettuce, chive, parsley, cucumber, olives, chadon beni, snow peas, t… Continue

Have you guys tried this incredible raw faux tapioca pudding? I just snuck a bite of some off my 3 year old's spoon. This stuff is really good. I think I may make some just for myself tomorrow. I've read the chia seed has an amazing amount of nutrient density too. High in protein, high in omega 3 and 6. super easy to digest. It also absorbs over 10% its weight in water. so make sure you soak it in some good ole spring water. heres the recipe. 3Tbs chia seeds 3cups cashew mylk 1tsp vanilla 1Tbs a… Continue

Ingerdients to the best rail mix ever!! Hunza Goji Berries, Hunza Mulberries, Hunza Golden Raisins, Cacao Nibs, Cashews, Pistachios. Boombonic! That's it. Try it some time... I live on this stuff.. for now anyway! :) Continue