All Blog Posts Tagged 'b12' (4)

Health Survey of Vegan, Live Food Babies & Children

We are delighted to announce the release of this monumental survey designed to investigate the health of babies from birth to five years of age who have vegan parents and eat a vegan live food diet. The results fr… Continue

When I first went raw-vegan many people asked "Where do you get your protein?" This was an easy answer "Greens!" but, recently someone brought up b12 and this inspired me to check into my sources. This was a fun but, complicated quest! I'll try to share a condensed version of what I discovered about this important and often elusive complex vitamin. So be vewy vewy quiet we're hunting cobalamin. B12 is is the most complex of all vitamins. It is not created by plants or a… Continue

After one month of feeling awful and wanting to give up on raw foods, I am finally feeling great. I decided to do the smart thing and go to a doctor to check if my ailments were the result of a vitamin deficiency. Having researched raw foods for months, I knew that this was a common pro… Continue

Wow, I can't believe how long its been since I've visited GI2MR! I've had a hell couple of months and really fallen from my high raw lifestyle, which turned into a vicious cycle of depression and beating myself up. I can't tell you when it started, I was eating really well in Jan - Feb (mainly living on Mangoes) and then my hubby and I went back to uni part time and we were sucked into the bad habits we had before going raw - staying at uni late and being too stuffed to come home and uncook so b… Continue