All Blog Posts Tagged '2' (3)

So Monday was my first day of this Jump start to a Raw Life. I consumed : Coconut milk in the morning, Coconut water throughout the day (really wanted to eat by dinner) My dinner was green juice but almost threw up trying to choke down green juice. I cut it with water and lemon and still only got half down the gullet I woke up around 8 and did half of an episode of "Namaste Yoga" I consumed : Coconut water in the morning Watermelon juice for lunch Coconut water around 4 . Sipped on it till arou… Continue

I think part of why I like blogging on here is because it helps me to be accountable for my actions. Today, so far, has been a lot better than yesterday. I'm not nearly as hungry and while my head feels a little clearer my body is a little more tired. In class today I sort of had to like stretch out my arms and legs, though it may just be a product of taking summer classes that are taught in 4 hour chunks. Though I had promised myself to not look at the scale until sunday (I try to only weigh… Continue

"If you sow that which is beneficial to all, you will receive that which is beneficial to you. if you sow compassion for all animals, you will receive the compassion of all animals. if you sow beautiful living, you will receive a beautiful life. We have the choice as to what vibrations we send out into the cosmos." action steps: 1. daily as you arise, and also before sleep, picture yourself… Continue