Hey guys, here's the latest polyphasic sleep blog update http://www.endersadventures.com/lifestyle-design-polyphasic-sleep-days5-6.html I'm definitely going through phases of feeling really good and really crummy and I've overslept several times, but I'm going to keep going. I've even got a magical treat set up for myself for when I make it to day 30. Glad to connect, thanks for supporting me on my…
I am back.. Well as I can say I fell off the wagon, the polite way to say it without mentioning the FAIL word. I've been studying for the last 12months ad between the full time study and the full time work plus the part time tutoring... I've been eating junk, and I feel the weight of my dignity falling apart. So to start again fresh, with fresh food between my lips and the fight between my legs (running) I believe I will be back to my banana Mango smoothies. From now on I'll be posting all my… Continue
Added by Claire on May 14, 2012 at 12:05pm —
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This recipe can be used for a variety of things. I use this as a basic starting point for garlic bread, pizza, french toast or cinnamon rolls. All you have to do is change the flavor and this bread can be used for anything you need. The dough molds perfectly into any shape and I have a special trick to help you spread the bread in no time. I will make the cinnamon roll recipe next so you can use this bread recipe…
The reliance on meat in our diet is destroying our land, polluting our air, and causing disease in our bodies.
According to the New Scientist magazine, "A kilogram of beef is responsible for more greenhouse gas emissions and other pollution than driving for 3 hours while leaving all the lights on in your home.
It's been 3 days since I started to work out seriously. This time I really want to build some serious muscle.
I'm just doing some sit-ups, push ups, some other easy chest works I can do at home. Plus I jog for 20 min or so.
I'm seeing the results already. My arm became bigger.
The problem is I don't think I'm eating enough calories to build big muscles. I calculated today's lunch and it came out a little less than 500 calories!! and I don't eat…
I hope someone has done research on wet grinders. I am wondering if anyone has any thoughts on this? I would love to make my own nut butters! Thank you for your time :))
Added by julie kosater on May 10, 2012 at 9:43am —
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If you live in Australia or Canada, it probably comes from Sunshine International's factory in Chanthaburi Thailand. Last week Rob and I were given an exclusive tour of the factory. Click here to find out more about where your frozen durian comes from.…
I've been trying out Warrior Blend (natural) for a while now, but it tastes not so good. It's kind of ok if I just mix it with nut milk or water even, but when I blend them with green powder and Spirulina, it tastes disgusting. This morning I was almost throwing up. I might have to go back to the regular fermented brown rice protein from sun warrior....
We’re meant to eat our five a day, right?Five.Not ten, not seventeen, not forty billion.Five.That includes fruit and veg by the way.And people struggle with this?As sexy awesome people that like to eat raw food we KNOW we can eat more than five a day before we’re even half way through our breakfast.F*ck five, give me twenty!There’s a reason why we’re meant to eat five a day you know.Here’s a clue: It’s called nutrition.Here’s another clue: You get it from fruit and vegetables.And another: Your…See More
What Does Kristina Eat in a Day?! How Does One Eat 100% FullyRaw?! Kristina Carrillo-Bucaram of Rawfully Organic (http://www.rawfullyorganic.com) and of Full...
Good Morning! I just thought I would post to say hello to everyone, as I am coming back after a long haul of taking care of others who were in very bad straights, which in turn put me in very bad straights too. I am back to being me now, and pursing the life I have wanted and missed for so long. I am growing my holistics and massage practice in Coppell, TX, healing myself, and thriving! It looks like many of the folks I knew when I first truly embraced raw veganism are not around. I was…See More
Hey guys, here's the latest polyphasic sleep blog update http://www.endersadventures.com/lifestyle-design-polyphasic-sleep-days5-6.html I'm definitely going through phases of feeling really good and really crummy and I've overslept several times, but I'm going to keep going. I've even got a magical treat set up for myself for when I make it to day 30. Glad to connect, thanks for supporting me on my…See More
"Hiyah! I'm not active on the site these days since working a lot doing massage. In Canada, where I think you are.....don't know where they sell Dragon Herbs. Idea: Call their toll free number 1 888 55 TONIC to see…"
"Now you are dangling the carrot! That sounds beautiful and oh so tempting. Sadly i do not know the neverneverland in which you reside! But oh the temptation of the forest, foraging, sunshine, moonlight fires, stargazing, and beautiful souls. You…"
"Satori, if you are strength training, you should also understand that the body adapts pretty quickly to demands of exercise. To grow muscle, you got to train hard, infrequent and your routines have to change like maybe something different each…"
If you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmasana, Headstand in Lotus, also called inverted Lotus Position. It is a more advance Hatha Yoga Asana. You should know the basics of Yoga before trying. Even if you can't try, it is beautiful to watch. Recording in Yoga Vidya Ashram Meinberg. In the background you can see a mural of the Kundalini Shakti going through the 7 Chakras.
If you can do headstand, it is easier to do the Lotus position there then sitting. 62 year old Narayani explains why and demonstrates how to do Urdhva Padmas...
"thank you mr bruds!is this sold in regular stores? I need something asap since I work for the next 5 days... starting tomorrow.I will look into it on your site if not, for the future! "
