Thinking ahead is the most important thing in staying on a raw food diet. Preparation does not take a lot more time than with cooked food but planning ahead for sprouting, soaking or dehydration is the key. Regarding your taste buds, it is good to do a fast to transition to raw.
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Thanks for the friendship, yoginitaliana! Welcome to the community.
Meredith
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Profile Information
About Me:
Transitioning to raw foods, looking to give and receive support.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Transition advice
Relationship Status:
Engaged
Favorite Raw Food or Recipe?
Anything Green
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Normally just the travel and cooking shows on the telly. although for some light relief i sometimes enjoy Two and a Half Men and also The Big Bang Theory! And the odd Family Guy episode only cos it is sooooo non-PC! ;-)
i know for me eating the right way of raw,for my body type,makes me more in tune with myself my spirituality,my surroundings and those around me,i am more sensitive,everything is enhanced and at times very amplified....striving for that balance,an...
I like to do fasts as well and I think the power in fasting is that its a remedial action, one part of the process of purifiying. For instance if you feel you have a lot of non-virtuous residue or spiritual obstacles to remove, you generate regret...
Loren,
Was your fast that regained your health a supervised one, and with whom? How long was your fast? What did you eat like before that?
Do you mind me asking what health challenges you were experiencing?
Who did you intern under yourself? I ...
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www.rawdetox.org
Meredith