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From what you've said, there seems to be enough EFAs in your diet, but sometimes people can have problems converting the plant ones. Maybe that's part of the issue? Might be worth finding an Omega 3 supplement with lots of DHA, there are vegan one...
my skin is dry, my hair is dry, my legs itch and my hair is dry and brittle
From that list, it might be lipid dry rather than water dry. Lipids are fats, in particular Omega 3 essential fatty acids. Are you doing a low fat diet? Or under a lot of ...
I'd like to see someone using that cut outs NOT looking awkward!
Hey Freelee
I apologise if my communication has been offensive to you but I don't see any evidence of this. Yes & I agree its nothing personal.I've not found it offensive, no need to apologise. I just used the same style you were using, you label...
I have read the book, I'm not interested in supplements, cooked food or meat. Oh actually, I am interested in the results people get on the varying methods, I just don’t do any of those things myself, I don’t think someone doing something differen...
gee that was rather a random statement, trying some distraction techniques from some questions?
I appreciate how you have taken the time to answer questions such as "what is the difference between LFRV and 80/10/10?" The non-response has been very...
It's full of flouride too. Sneaky dentist.
If vegan is a concern, MI Paste isn't vegan (it contains dairy). If vegan isn't a concern, it's great you've found something that helps :)
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- About Me:
- I'm here!
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
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- It's Complicated
- Favorite Raw Food or Recipe?
- mango
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Comment Wall (8 comments)
- At 3:57am on November 2, 2009,
Rawgreengoddess said… - thanks for your kind comments in appreciating my posts (in the 80 10 10 section)~Yoda xo
- At 4:40am on September 22, 2009,
Rawgreengoddess said…
- thanks so much Yoda..yup spot on,i got many answers today...now i know what im dealing with xo
- At 10:38am on January 16, 2009,
Kasey said… - still kinda itchy. I think it's improved though. I need to get another bottle again cause it was helping!! thanks ; )
- At 10:45pm on December 7, 2008,
Ian said… - Nope. Not a ragdoll. Those are my two feline kitties fighting when they were mere babies. Now they just fight as adults. hahaha
Ian
- At 10:36pm on December 5, 2008,
Ian said…
- Out of all the posts concerning the DR drama on the forum, I thouht yours about the shiny aeroplanes was the most logically written and enlightening.
And not to mention, probably the most humorous, as well :-)
Ian
- At 1:30pm on December 5, 2008,
Jennifer said… - Thanks Yoda, I've never heard of Ayurvedic body work. I'll check that out. cheers!
- At 9:40am on December 4, 2008,
Jennifer said…
- Hi Yoda! I've noticed that seem to comment often on Ayurveda. Do you have some background and / or expertise? I am asking this as I have some questions regarding my dosha, being vata, and surviving a raw diet in a cold, dry climate.
- At 12:47pm on September 30, 2008,
Superfood Girl said… - Hi Yoda!
Welcome :-)
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This is great information! Now, if I can only get my grandmother to eat raw parsley. Next round of shopping I'll have to grab some.
get into an appreciative grateful for life space and treat yourself to a big slice of life
Well, I never wasted away and actually feel that some of my deficiencies from poor digestion are turning around. But while I am getting the calories and nutrients I need, I sure do need to eat a lot! I often think of animals, like goats or rabbits...
New Zealand is just more environmentally conscientious than most places. I guess being an island is part of the reason. I loved NZ when I visited.
Matt Monarch interviews Victoria Boutenko - The Raw Food World Radio Show :) at Internet - http://wwwTheRawFoodWorldRadioShow.com
November 27, 2009 from 6pm to 8pm
Victoria Boutenko is our very special guest for November on The Raw Food Radio Show.
http://www.TheRawFoodWorldRadioShow.com
Mr Monarch has TWO important questions for Victoria... Are you 100% Raw and if so, why do you carry extra weight?
YEP! ...
People eat apricot kernels? What the hell.
Many people out there are becoming vegans, raw foodists, and vegetarians under the guise that it is healthier for them. Is it really healthier to being vegan though and are vegans/vegetarians being thrown the ookie doke by large commercial interes...
You could make an avocado chocolate (or carob) mousse but sweeten it with stevia, so you'll only be getting the fat and not the sugar.
Or you could make a green smoothie (or a regular, non-fat smoothie) and freeze it into sorbet:-)
Thanks! :)
Cool! :) Yeah we had a nasty pile of compost, I'd work it into the soil with my dad when he planted the veggies
LOL! Oh yeah the CA police! Making sure Columbia doesn't get too funky!
Wow thats really interesting. Do you find it hard to get enough calories in?
thanks you:) i will do this.
and no never tried a persimmon. i wonder if i can get them where i live.
Have you tried hicheya Persimmons?
Be sure they are super-mushy ripe.
Just cut the top off and spoon out the lusciousness.
Too, banana icecream with frozen bananas , maybe a lil agave nektar and a nice caremelly sauce made by blending dates and w...
The diet is mostly cultured, raw veggies and non-starchy veggies. The remaining 20% consists of either a protein or a starch (but never eaten together).
It's strict in many ways. The goal of the diet is to not feed yeast in the colon, and to heal...
For those with a passion for yoga and the raw food lifestyle
looking good, brotha Chris
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