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wellwrought
- 25, Female
- Pittsburgh, PA
- United States
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wellwrought's Discussions
(Un)Cook Books
2 Replies
Started this discussion. Last reply by Aimee Loves You Jan 16.
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more i like to add one more thing, fat helps to maintain the GI law-> and GI law is one way how to get rid of fat and stabilise insuline. AND THIS COME TO FOOD COMBINATION, THE IMPORTANT PART AS WELL...ONCE HIGH FAT AND LOW SUGAR(LOW TO MAINTAIN L...
my thinking is, yes good fat help to lose it! bc. it swich to good cholesterol->loosing one. However, i must say, interesting is i eat only good one and the rest residues are the bad one(so i assume in a good ration, even though i dont measure it)...
Hi Mish,
I'm a new to raw, it's been almost a month. I'm confused and curious about your point. Avocado is a fat, yet you eat it with tomato, a fruit. Also, what dietary fats are you talking about? And you say not to combine fruits and fats at the...
Vegetables have bitterness too as a component. Juiceitup, are you saying you know someone who only eats green vegetables and eats nothing else? In order to get enough calories, after a time, in essence the person would be poisoned from all the bit...
If you have time listen to these teleseminars
http://www.thetruthaboutyourfood.com/teleseminars.php
I found them very interesting and they cleared a lot of many questions that I had about nutrition and optimal health.
Don't forget DILL! Carrot dill salad!!! mmm my fav.
more i forget to add, no calories count for dieting but eat as little calories as u can as u can for the most nutrient, vitamins and minerals necessary each day....->u have to feed/starve your to balance body to maintain thinnes and good health......
my statement, is choose to eat fat, protein and sugar in good low caloried diet, or eat high sugar no fat and protein normal little, or high fat no suga and little protein.... calories matter, but only little well nutrised body dont need eat more ...
Profile Information
- About Me:
- I teach Reading Poetry. I'm working on a doctorate in 19th century American literature and culture.
I've finally transformed into a bowel-preoccupied health fanatic-- just like my great c19 heroes.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Transition advice and moral support would be lovely-- I'd also just like to meet other folks into the raw lifestyle.
- Relationship Status:
- Single
- Favorite Raw Food or Recipe?
- I'm really into raw chocolate pudding: 1/2 avocado, small banana, mash together with a lot of cacoa powder and some maple syrup or agave!
- Interests (outside of Raw Food):
- The Work of Byron Katie, Focusing, long walks, journaling
- Favorite Books or Authors:
- Dickinson, Whitman, Emerson, Melville
- Favorite Quote:
- "I dwell in Possibility"
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Comment Wall (8 comments)
- At 6:52am on January 17, 2009,
Luciananas said… - hahaha wellwrought, yes the Princess in T.Robbins book just like other characters are just mad, I just wish he wrote some more books, cause I could do with a great laugh :)
(also loved when a spoon, tin of beans and a stick went to Jerusalem)
You teach reading poetry? Fantastic, I like poetry but reading it in english is not that easy for me (not my first language).
Have a great day!
- At 6:56pm on January 16, 2009,
Kiani said… - Happy Birthday!
- At 8:48am on January 16, 2009,
Nicole_Formosa said… - Happy Birthday! Are you going to make a raw cake? My birthday is next month and I'm debating if I'll make a regular cake for everyone to have, or a little raw one just for me.
Good luck with figuring out whether high/low/mid fat in your diet works well. I'm in the same boat as you, and I ordered 80/10/10 last week so I guess I'll see what info I can use from it, if any. Again, happy birthday from a fellow bowel-preoccupied gal!
- At 3:56am on January 16, 2009,
Luciananas said…
- Happy birthday dear! all the best!
- At 12:57am on January 16, 2009,
Dancing Cells said… - happy birthday!!
and I can't really hone in on a particular area yet, I love Shakespeare, Whitman, T.S. Elliot, Woolf .. I still have a lot more to explore and delve into, I'm quite excited!!!! I love creative writing, so I figured a major in English would be very conducive towards the development of my own writing abilities.
- At 12:06am on January 16, 2009,
my name is you said… - Happy Birthday!
- At 1:17am on January 15, 2009,
mish said… - hey Im from PGH! cute prof pic :)
- At 8:40pm on January 14, 2009,
Dancing Cells said…
- Welcome to the community!! I love your favorite authors and that's so awesome that you're working on a doctorate in 19th century american lit!! I'm an undergrad english major :)
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