Re: sand running...you can also use 'sand socks'. We beach volleyball players use them all the time to protect our feet from scorching or really cold sand (www.sandsocks.net) or at any beach vball tournament they sell them. I also have been beach ...
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
transition advice and how to safely eat raw while being an endurance athlete. How does one get enough nutrients and learn how to eat raw as an endurance athlete? What are the best foods/sources of long-term energy, how do you get nutrition and hydration during endurance events?
Relationship Status:
Single
Favorite Raw Food or Recipe?
still looking, but I'll find one!
Interests (outside of Raw Food):
Triathlete, runner, personal training...love the beach, love anything to do with outdoors no matter what the weather! Read, read, read....NatGeo, astronomy, dinosaurs, volunteering...holistic healing, energy healing, animals and all living things, music, singing, guitar, piano...family...friends...good food :)
Favorite Quote:
today it's "Life is what we make it, always has been and always will be." Grandma Moses
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
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I found there's a hell of a lot of improvement on sanitational smell when diet is very clean. i personally can now smell my own body, and it's pleasent. I think the bottom line is that we're meant to smell to an extent on sexual terms, to attract ...
Jinjee started eating a raw diet 16 years ago. Her before and afters show her weight loss transformation. Her and Storm's family is 100% raw-vegan and thriving! On their site they share our photos and stories, photos of the kids growing up raw, a...
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
salt a.k.a sodium is in almost every food that we take
salt is rich in some green leafy vegetables and fruits like papaya
salt is there in sprouted seeds too
kidney has a limit in eliminating excess slat that we take
if salt is not properly elimin...
If you have juicer (best yield comes with non centrifugal) then try juicing ginger root and adding it to either warm or hot water to drink. I use use ginger and cayenne a lot especially in winter as the are both circulatory stimulants and therefor...
Marinated black olives are perfect healthy raw treat for any givin moment. I love having these marinated olives with a bowl of fresh wild baby rocket leaves or any mixed baby leaves and a glass of water.
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These emails are not The Case, they are only part of the case.
and yes these tactics are used by whomever, but whether or not these tactics are used is difficult to prove so it's quite easy to accuse anyone for using these tactics whatever is the...