Give it to me Raw

tracy g
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  • United States
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Latest Activity

Hi ALL! Just a drive-by b'c I'm on the way out now... want to post that at !!36!! days I'm still hangin' IN. & ON. & want to say to all who may be considering doing this practice or who may have begun it and then lost a day or two... just CONTINU...
March 14
March 7
Off to google where to buy weighted boots, then to buy some coffee... haha i'll read the details (timing, etc) for those, never done one before. and must say that i feel like an anxious kid experimenting with drug effects!! my energy is already...
February 25
Day 18 - 11 minutes Things are happening. I'm feeling very aware & clear & ON. I'm simultaneaously doing a cleansing fast (day 4 for that) and I find it hard to describe how light and just ON I feel. Breath is so full of life, yk? Anyway, as far ...
February 25
Thank you KF! It IS still truly brilliant & brings joy & lightness to my day & to my soul, just hadn't had anything notable for the past week. Yes, its cool to read your & JW's & others experiences too, it does help encourage. Are you going for 9...
February 23
Day 15 - 11 minutes Hi all KF, true about how time disappears like wind. It's been almost a week since I've written about my practice but, yeah, I'm still here. I've reached a sort of plateau of sorts with it ... each day is gorgeaous and my ene...
February 22
sparkling mineral water with a squeeze of lime is easy and most places have waters like San Pellegrino in different sized bottles. or of course, fresh juice cocktails ... there is also a noni based energy juice called Hiro that they might wanna tr...
February 15
I always wished bars had kombucha or some sort of herbal drink. When im at home and have friends or family around drinking, i sometimes make tea with kava.
February 15
what night club has kombucha? lol! i do lime juice and soda, water and lemon or OJ.
February 15
Whats kombucha?
February 15
Oh, then I agree with the Kombucha. I make my own, and it's SO great. It's a bit of an acquired taste, though, so it might not be a very hot seller. My friends don't like the vinegar-y taste. Maybe you could try mixing it with some different fresh...
February 15
my personal favorite alcohol replacement is taking shots of noni, but it's hard to serve to anybody, other and cheaper and cheaper options are coconut water drinks, and fresh squeezed oj. i had fresh oj at a bar once in Miami, long time ago, it wa...
February 15

Profile Information

About Me:
Choosing fruit over Klondike bars since the age of four. (yes, I was teased for that)

I AM:

jumping in & learning about raw

a yogini - ! ashtanga keeps me high ! AND diggin' on pranayama!

a working artist (painting/photography/sets for film/video)

veg since reading about the meat & dairy industries in highschool

peaceful & happy when making positive environmental or personal changes

a health seeking, escalating, soul searching, lover of life

joyful to be surrounded by open hearts & minds

LOVE
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
sharing raw food journey experiences & new raw food recipes
Relationship Status:
It's Complicated
Favorite Raw Food or Recipe?
waiting to discover my favorites
Interests (outside of Raw Food):
Art
Music
Cool people
Traveling
Discovery
Open spaces
Learning about new ways for healthy & green living
Favorite Quote:
"Nothing happens until something moves" - A. Einstein
Website or Blog:
http://www.fullVisionART.com
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

MY FLICKR PHOTOS

http://www.flickr.com/photos/34612883@N05/

not sure why this isn't linking directly. its copy / paste for now!

Comment Wall (25 comments)

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At 1:39am on March 7, 2009, KarmaFree Kale Chips said…
LOVE the "on the 10th day of .." pic .. your eyes are soooooo brilliant and I would swear your pupils were pulsating .... very exciting stuff.

more more is all I can say .....
At 1:19pm on February 15, 2009, KarmaFree Kale Chips said…
Well Tracy .. gee ... I think it would be best for me to come out and personal train the staff - don't you think?? :))

Simple raw living vegan drinks - yeah. Straight up - ice cold coconut water is always a favorite. Then using Coconut water, meat and cacao with something else sweet - your choice here - then blend with ice cubes - again a lovely one that is a classic

Then it depends on what is on hand - what are they willing to stock and how $$ do they want the drinks. Doing a drink / cocktail / elixer menu is the BEST !!!

of course you will take pics of the opening and post so we can see it all !! hope so :))
At 12:47pm on February 15, 2009, KarmaFree Kale Chips said…
love your photos - and now just checked out your fine art as well ... you must be super talented to have that full range of expression - and in so many different styles. My fav .. are the Two Lovers at night (the two trees holding hands ) and the one "need more space" and the butterfly / dragon fly too .. yeah ..

Best of fortune with getting them hung in a space and getting the attention they deserve. Much Blessings -
At 7:30pm on February 11, 2009, Joseph Webb said…
Give thanks.
Yeah that's what I meant.
I have been eating mostly fruit and some greens as well.
90/5/5

Yeah it's music.
You can actually hear it
on my myspace page:
myspace.com/josephwebbfresh

If you like what you hear you can purchase
the entire album on i-tunes. The name of the
album is Beautiful Fire.

So you are an artist?
At 6:43pm on February 11, 2009, Joseph Webb said…
Give thanks for the message.

Yes. it has been a beautiful experience.
I look forward to reading more of your post.

What have you been chewing lately?

Peace.
JW
At 2:49am on February 11, 2009, KarmaFree Kale Chips said…
Miss Night Owl
So glad you are enjoying the experience . Sounds like you are just running along real smooth like ... yeah ... not sure if you went to this posting and
there are tons of hints and other people commenting as well .. might help long the way :))







http://www.giveittomeraw.com/group/breathe/forum/topics/pranayama-kicking-it-up-on-1

so super glad to hear all of what you are doing and looking forward to reading all of your posts for the next 36 days! Blessings - KFKC
At 1:49am on February 8, 2009, KarmaFree Kale Chips said…
Tracyyyyyyy .. so great to hear from you. Okay .. will look forward to april then .. so glad you have the tools now .. yeah .. we can connect on that and more. Did you see my pranayama video here .. that is going GREAT ... keep in touch and I will do the same .. blessings ... KFKC
At 1:07am on January 13, 2009, Therese de Wolf said…
Haha... hadn't ever noticed, but you're right! My fingers smell like mangoes :)))
At 1:44pm on November 29, 2008, Debbie said…
thanks, i need reiki for my wisdom tooth, really hurts last few days!
deb
At 11:40pm on November 27, 2008, rawshawna said…
Hey, thanks for your kind words :) Did you really not eat klondike as a kid?... those things were good, lol... that's good you weren't on that shite tho!!!!! Peace!
 
 

Latest Activity

I think it looks really good, I just forwarded it to a friend who might find the subject interesting, since he has rather poor eyesight himself
2 minutes ago
Just two, hieroglyphs down my spine and a, heh, a Dark Mark on my left forearm done in glow-in-the-dark ink. If I had the money I'd have more, but the ones I had done were wicked expensive so it'll be a while before I can. I need to get tats I can...
3 minutes ago
what makes you glad you're old? all this shit music.
4 minutes ago
seeee. short for lunacy ah-h-e-e-e-e-e-e-e Yogi
5 minutes ago
Oh yeah, I dig their lyrics too
6 minutes ago
Sorry for your saga, that really sucks
7 minutes ago
Hi! Do you have to keep the pace you have set for yourself right now? I would say first off green juice fast and take some calming herbs\teas like camomile and valerian. Write about what is bothering you and give youself a chance to slow down for...
8 minutes ago
Na I don't DJ, but I went to a shit load of concerts. I don't think these girls are around anymore but Jack Off Jill is sick. Check them out if you're into the Goth/metal/punk mix. I'm not a fan of their sound but I like their sick lyrics.
8 minutes ago
He said he had 300 heart attacks before he was 22 in this video. No comment.
10 minutes ago
Finnegan you are an absoloute babe! I will DEFINITELY be checking those out =]. I dig that song ^^. Haha! Seriosuly, tats are sick, I want one bad - have you got any ^^? Quite like Porcelian and the Tramps, if anyones heard of them, kind of got th...
12 minutes ago
Wow, makes me glad I'm old.
13 minutes ago
Danny added a discussion
Does it actually help? I've always been a passionate person but as of lately I've been having some really bad anger issues resurface. Mostly towards my parents, but it's starting to trickle down in other aspects of my life (work,friends & odd food...
16 minutes ago
Then we could talk about the psychiatric industry, how corrupt can anything be. The medical complex....selling pills, proclaiming someone's "normalcy". People trying to act "normal". Even Jimmy Durante understood, "Why don't people just leave peo...
17 minutes ago
haha utter seeee.
18 minutes ago
Oh yea, and The Priscillas, The Creepshow, Zombina & The Skeletones.
18 minutes ago
Wow, helping someone else, what a challenge, been doing that for years, and I always say, that's the last time, like my 400-lb friend......so hard. Can you get him on raw goat's milk? 'Twould be an improvement at least. And, of course, the deal-...
20 minutes ago
LunaChicks ftw. Horrorpops are also pretty awesome, if you're in to the psychobilly stuff. The Devotchkas. I've never been into Hole or Garbage, my deal is if you're a chick playing punk rock you better be covered in tattoos - Anything else and it...
24 minutes ago
George Carlin was right, the country is finished. Not to get all negative about it though, sun is still shining. Stratospheric Yogs like totals
25 minutes ago
Jasmine added a discussion
Someone very close to me expressed to me that he was diagnosed bipolar a few years ago. Now that the season is transitioning into winter, I am noticing that his moods are more erratic and the things he says are very negative and worrisome at times...
25 minutes ago
Lol oh, that sounds very cool ^^. By you - as in your like the college DJ or you just play the tunes on the radio ;)? Sick, thanks Danny! I will totally check those recs out =D
26 minutes ago

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