less fear...more quest!
It's too easy to be cautioned into not taking action on the raw path. Too many tales of mistakes and troubles and musts. Be fully prepared to "fail yourself forward" and make some mistakes. Better to make adjustments to your course along the way... than to never start your journey.
Don't buy into the crap that there is a specific raw diet which is best for everyone (ie: 80/10/10, Natural Hygiene, 100% raw vegan, Essene, etc.) So many of us are coming from SAD (Standard American Diet) and there are amazing gains to be had just by eliminating the junk and STARTING to bring in the raw foods and juices. Cut yourself some slack and trust the food to help push you along and gain some energy back. Be patient with yourself...it took years to create your current level of health, so....doesn't it seem sensible that it may take a few years to turn things completely around? It may. Trust the process, take the baby steps, and keep moving forward! (I'm not preaching, I want to be encouraging and.... I'm smiling...... and I hope you are too!)
----more to come---
----tele