Hi Stacey, It is very difficult not to fall off when you have days like that, however for me, since I began meditating, it has made my mind the strongest part of me, which keeps me from falling apart. If you do meditate, awesome, if you do not, yo...
I would love to say do yoga or go for a walk but in reality when I am feeling bad I just lie down on the couch and read or watch a movie. Maybe to keep on track for those days you could treat yourself to a big raw feast, something you love to eat ...
Stacey...i get on my bike,i go for a run with my dogs i do something kind for another,give a friend a call...anything to keep my mind moving away from myself until i get a handle on the situation,then i have some quiet time and work through it...X
check out my latest blog...loved to hear from you on the subject!
Fruit is Stacey’s Friend...blog entry # 11…my journey in becoming 100% LoFat Raw Vegan, meaning eating 80% or more of my calorie intake from carbs >10% Fat, >10% protein.
POOOOOO ...
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
any one following a stricter frutarian ish diet advice would be helpful!
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
Mango, plantains, cilantro & lime
Interests (outside of Raw Food):
Style, surfin, and traveling
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.
Comment Wall (1 comment)
You need to be a member of Give it to me Raw to add comments!
That sounds like fun.. There is a thing called double dutch where two girls hold two ropes and you have to jump them both at the same time.. maybe you could find a couple of girls to try this with you. It's pretty impressive when you see it..