Oh, also, I had severe depression has well. It was a catch 22. cant stay raw cause of depression, cant get out depression unless staying raw.
Then I got desperate enough and read books on treating depression without drugs.
Amino acid supplements...
Anyway, Please just share you're experience and not your morality stances or feelings about whatever. This disccussion has a simple goal. which is will probably not reach and I will have to delete it!
I came to raw foods in hope of healing. Most of my teenage/early adulthood was spent emotionally unstable and I put my body through the stress response almost daily. Before I started getting noticeably sick (fatigued, malaise, brain fog, low concentration, list goes on and on) to a point where I had to quit college and later work, I had been living off of chips, dip and beer.
After trying various diets to address the candida imbalance, I only found temporary relief. One day, while devouring every book I could find on nurtition and health at the local library, I came across a raw foods book. It immeditately clicked and have always known since that day, that this is the path I need to be on. Still trying to figure out what version of the raw diet will work best for me (after many mishaps/miseducation). I'm increasing my raw intake overtime and have developed great habits. I love a daily green juice and green smoothie and hope to be doing 100% this August/September.
I believe in love and that anything is possible. :D
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
Give any helpful advice, especially if you've struggled with candida, adrenal fatigue, hormonal imbalances, or chronic fatigue. I also feed off of positive encouragement and love to send it out!
Relationship Status:
In a Relationship
Favorite Raw Food or Recipe?
Mostly do energy soups, green smoothies and green juices. If I could, I would live off of raw junk food, aka: walnut and date bars
Interests (outside of Raw Food):
Sports/games, jig-saw puzzles, animals/nature, knitting, spiritual growth, Eckhart Tolle, online poker, arts and crafts, other cultures, etc.
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
i agree its important to be factual,however its also important to see where another is coming from and imagine how they will feel about certain things...anyway im sorry the thread went spazzo,it wasnt my intention at all,it can so easily miscontrue the written word.with love Neet xx
oh gum disease,receeding gums bleeding gums,ulcers in my mouth...breaking blood vessels in my fingers,cold all the time,dry lips,blurry eyes,memory loss,headaches,bloated stomach,gained fat around my middle and cellulite increased on my thighs and stomach and upper arms..restless leg syndrome....mood swings..
you read my blog?that pretty much covers it~deficiencies,adrenal fatigue,irritability,malnourished,towards the end of this round of eating high fruit,couldnt sleep well,black rings under my eyes,dry dry dry skin,constant thirst,um general feeling of blah...i overate cos my body was never satisfied...
hello there Sabrina...i have been eating raw foods 6 years...i have done 811 three times for 12 months at a time...sadly its not for me...yes i did 811 100% correctly(the last time however i did add in green juicing...)the other two times just 811 way of eating....i feel best not eating 811,however i still eat fruit but just lower fruit intake loads of greens and fats,unsweet fruits...and green juice and wg juice!
Wow great synchronicity :) I would definetly get along to see them as soon as possible, that ia amazing that you live so near by. Let me know how you get on when you go.
You might also be interested in http://radicalhealth.com/, they are in Austin.
Hi Michele,
I recently posted much or my story here somewhere...maybe it was in a note to someone who had asked...
In any case, I started studying nutrition in 1977 out of personal interest. I was primarily interest in gaining muscle weight and ...
wheee no havent tasted em,but nuts from the shell(raw OF COURSE te he) are fabulous...im a raw nut ...squeak squeak....
im mad keen for really raw cashews that i buy from rawpleasure.com in Oz,they are incredible...
yup i agree Loren,however i chew my smoothies really well and eat them really slowly....
i love blending especially green smoothies,and you cant surgically remove me from it,i feel amzing...;) so thayar lol
Yeah, never much thought at the time though as it was late at night and had been about 40 degrees here. Oh well. I am so familiar with the way the Engish and Irish talk that I just assume everyone is the same with the kiwis and Aussies.
man i love Weeds....
yup united states of Tara,is brill!
Packed to the rafters(aussie show)
loooooooooooove Two and half Men.
Big bang theory love love it!
Love the Simpsons.
I like Bones and CSI Miami
reality TV,mostly sucks for me....i dont ...