Give it to me Raw

Penni
  • Female
  • Tulsa
  • United States
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Fall Juice-A-Thon
2 Replies

Started this discussion. Last reply by aishwarya Sep 25.

Global Juice Feast 2009

Replied Jan 3

Global Juice Feast 2009

Replied Dec. 29, 2008

 

Welcome to my world....

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About Me:
Open-minded, passionate, artistic and happy. For the majority of my life, I was a gourmet foodie in every sense, but once I became enlightened to raw, I began re-educating and recreating my palate and my overall reality. Raw opened up a new and beautiful world to me. The food was just the catalyst that opened the door to this exciting new journey of learning, growing and healing on many different levels.

In 2008, I completed a 92 day juice feast, which was a life changing experience. I currently facilitate raw food education locally, nationally and through my website RawFoodRehab.com. I'm passionate about helping to build sense of community for health conscious raw foodists wherever I can.

I am a regular food writer on my blog, RealFoodTulsa.com and just released a fun eBook which you can see here: RawForTheHolidays.com. My first book, The Raw Food Cleanse, will be on shelves January 1st, 2010.
How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
I feel such support from this community. I love you all.
Relationship Status:
Married
Favorite Raw Food or Recipe?
what's there not to like?
Interests (outside of Raw Food):
creating beautiful food and surroundings, yoga, music, fashion, fresh flowers, photography, hiking, organic gardening, composting, the four seasons, traveling, learning, listening, loving, sunshine, the ocean, the mountains, the valleys, sustainability, faith, meaningful conversations, shelves of books, my family, my pets.
Favorite Books or Authors:
Prayers That Avail Much, The Tao of Love, Raw Food Real World, Green For Life, The Power of Now, The Sleep Book (by Dr. Seuss, of course!)....and so many more
Favorite Quote:
“What lies behind us and what lies ahead of us are tiny matters compared to what lives within us.” —Henry David Thoreau
Website or Blog:
http://realfoodtulsa.com
Facebook Profile:
http://www.facebook.com/profile.php?id=742748172
Twitter Page:
http://twitter.com/rubyvroom
GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
Yes! I accept the GI2MR Oath.

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Penni

Meet Me in Oklahoma City - October 3rd - 105degrees Live & Learn

OKLAHOMA'S FIRST LIVING CUISINE CAFE', CULINARY ACADEMY & LIFESTYLE BOUTIQUE PRESENTS:


LIVE & LEARN
… Continue

Posted on September 25, 2009 at 1:19pm —

Penni

Someone You Should Know.....

I've waited long enough to share my… Continue

Posted on April 7, 2009 at 7:00pm — 3 Comments

Penni

Green Spring Break


On today's video I had the pleasure of interviewing a couple of Spring Breakers (if only all kids on Spring Break were this precious). Taylor & her good friend, Kirsten, have been enjoying a week away from the classroom and they actually came to me while I was working, asking if I'd make them a green smoothie. I'm so delighted that the kids are requesting a healthy snack instead of potato chips, cookies, soda or other such junk food. Housto… Continue

Posted on March 20, 2009 at 6:19pm — 1 Comment

Penni

Airstream Dreamin' & Juice Recipe Sunday

When I get to heaven, I really don't wan… Continue

Posted on March 16, 2009 at 12:30pm —

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At 2:25am on October 30, 2009, pepperchinni said…
wow everything is going so amazing over here~ hope all is wonderful with you:)
At 1:27am on July 18, 2009, Michelle said…
That would be so great, would LOVE to see you too! Could use some of that beautiful, spirited Penni energy here in NYC, look forward to connecting again soon! :-) xoxo
At 12:36am on July 12, 2009, Discovery Woman said…
Hi Penni,
Reading your profile is like breathing: so much greatness is living within you.
I love David Thoreau wise notes that are still so much applicable.
Would love to take a look at your book. Has it been published yet?
Love raw salads. Would you have recipes for raw smoothies? I want more variety!
Love and Peace to you in every moment.
At 5:42pm on June 2, 2009, Nelly said…
Hi Penni,
how is your experiment "Kirstie Alley of Raw" going? Do you plan to write about it?
Your interview with Matt was great.
Take care
Nelly
At 6:31am on May 27, 2009, Frecia Barrozo said…
Hi Penni! You rock woman! You are just a beautiful soul! I'm new to raw foods and on raw100.ning.com, that's where I've seen you. I'm so grateful to have found this amazing place and RawFu! I was destined to find RawFu..that is a rockin place!!

I'm inspired everyday by all the amazing beings I meet who gather in place of rawfoods and are changing the planet bit by bit..it's just beautiful:)

I hope to get to know you and chat with you soon!

I wish you so much Love, Peace, Joy & Lots of Blessings!!
At 5:23pm on April 14, 2009, Kaitlyn Gray said…
Wow Penni! Thank you so much for your kind and helpful response! It's very encouraging to hear that there is so much interest and excitement surrounding the raw food lifestyle and that people are actively seeking to better their lives through the foods that they are putting into their bodies. Blessings to you!!!
At 1:42am on April 4, 2009, Judita said…
Awww, thanks, Penni! You're too kind. Would love to pay Tulsa a visit some time. Maybe when I'm a big time raw celebrity chef. :)

xoxo
Judita
At 8:28pm on April 3, 2009, Gena said…
:-*
At 10:38pm on March 10, 2009, Kim Caldwell said…
I love your pic. Very L.A.
At 3:36pm on March 10, 2009, FarmSchooler said…
Thanks for toasting us Penni - lol. I ended the last cleanse with a DEFINED distaste for lemon for about 2 weeks - lol. I was just reading how I can make some variations this time though.....

1) use lime occasionally
2) use blackstrap molasses occasionally
3) Have mint tea ocassionally
4) drink laxative tea morning and night, rather than doing the swf of a morning

My ds14 is making a raw chocolate cheesecake at the moment for his brothers bday. At least he isnt COOKING - lol.

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have you ever seen mosquito coast - with harrison ford and river phoenix - worst movie ever. gives self sufficiency a bad name. grrr stupid hollywood.
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