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Rich
- Male
- SanFrancisco
- United States
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- Photos (38)
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Rich's Groups
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80/10/10
378 members
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Cuckoo for Coconuts
75 members
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We Love Eckhart
101 members
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Shud Up 'N' Train
130 members
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RAW BODYBUILDERS!
74 members
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OrganicAthlete
41 members
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For Raw Men Only
35 members
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Raw Vegan Hikers!
72 members
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San Francisco
174 members
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Gnosis Chocolate!
203 members
Rich's Discussions
Rich's Page
Profile Information
- About Me:
- I enjoy most things outdoors that involve water, snow, mountains and beaches. Traveling and road trips make me happy. Hanging with friends, family and my dog are favorite pastimes. I love playing music and going out to see live music. Preparing raw foods is a passion that keeps me busy. Inspiring people to live and eat healthy is gratifying to me. I enjoy yoga and working out and just being in the present moment.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Positive energy and good recipes!
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Fruit, greens.
- Interests (outside of Raw Food):
- Travel, fitness, drumming, gardening, meditating, just being.
- Favorite Books or Authors:
- The Botany Of Desire
- Favorite Quote:
- "Every human being is the author of his own health or disease" ~ Buddha
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Rich's Photos
Comment Wall (233 comments)
- At 9:21pm on September 6, 2009,
Punam said… - Rich, I hope you had a nice time on vacay:) I left it with Quinn(recieving) and asked him to take it upstairs for you. Please let me know either way. Thank. Much peace and love!!
- At 1:45pm on September 5, 2009,
Punam said…
- Rich, thank you so much for that melon. It was delicious. I hope you rec'd your care package I left for you at Sn Rfl store weeks ago. Much peace:)
- At 6:53pm on June 25, 2009,
Todd Meyers said… - Yes we should!! Just let us know when you want to hang and we'll all go figure out something to do! Yes, we did free the lobster we took. Then we ate durian and special fungi :D lol at point reyes area, made friends w/ the cows, ran around like indians, sungazed and connected with nature. Hopefully Arnie will post the pics of the adventure!
Great 2 finally meet u Rich. Give me a call Anytime 6507543344
Peace my friend
- At 11:05pm on May 26, 2009,
Janet said… - Great pictures....thanks for sharing...
- At 12:40am on May 17, 2009,
Krystalle Keszainn said… - Thank you for your invite Rich! We moved to Patagonia, AZ from the bay area. You are blessed to be near some of the most beautiful beaches and forests in all the land! I relish the time I shared with the redwood forests. Please hug one for me soon!
- At 5:08pm on March 25, 2009,
Michael Gaio said… - Hey Rich, nice to meet you! Yes, I am up to some very interesting things. Getting more and more interesting all the time!
Cool - you are the manager at WF in SF. I love that store!
- At 9:59pm on March 2, 2009,
Jennifer said… - I have on occasion eyed the cheesy Kale chips at WFs. But for a bag that's $7 for less than an ounce in which I can eat in 5 seconds seems a bit pricey for me. How are they?
- At 1:42am on March 2, 2009,
Shandra said… - Hi Rich! Thanks for the add. I love your pics.
- At 11:53am on March 1, 2009,
Jennifer said…
- I'm doing better and better. I'm 100% raw with not much effort. Cooked food just doesn't appeal to me as much as before. I'm trying to get more greens in my diet, quit the bananas binge I have every so often, and maybe later try a juice feast.
- At 10:35am on February 27, 2009,
Jennifer said…
- Hey thanks for friending me! How's the raw life coming?
Latest Activity
Soaking might help, I really don't know for sure. My father eats soaked dried chestnuts. The dried ones are really hard and they get a little bit softer when soaking them, but they are'nt as sweet soaked.
Same. Past girlfriends tell me I smell like fruit. Can't imagine why...
recently i have come to believe i may (not fully sure) have candida. mainly for the following reasons: after any cooked meal that is high in startches like say risotto the next day my head is so fuzzy and i think it may be even hungover or drunk. ...
I'm sorry I eat cooked food...lol. I just come here for nutrition info and the company of you wonderful people!
PARSLEY!!!! MINT!!!!!
This is what my mom recommends too. The thing is I live in a high-rise building in NYC, so I'm definetely not "grounded".
The grounding bed technology makes sense, but it doesn't feel natural to me. Has anyone tried it? Did you notice any changes...
So here is the deal... I have been running since Jan 2009 and doing this 8/1/1 thing (trying to be 100% but not yet) I am running in the California International Marathon Dec 6th and training is going fine running 2 to 4 times off and on a week fo...
Such a handsome boy.
thanks funny man!
Without fruit:
Bell pepper juice (very colorful and festive... red, orange, yellow)
Jicama juice (sweet milky)
Carrot juice with pumpkin pie spice
Cashew nutmilk with pumpkin pie spice
With fruit:
spinach and pineapple
spinach and coconut water
Would soaking them help? I've read that nuts in general has alot of anti-nutrients & soaking is always suggested.
Does anyone make raw recipes for their pets? Do you think it's healthy for dogs to not eat meat?
I LOVE this post. you have nailed on the head so many things that I think, about religion, food, dogma, etc.
It's true that so many legalistic people do not realize that what they're doing may come off badly to others; just trying to find what is...
No I haven't heard of it, I'll look into it thanks!
I'm trying to see the humor in the situation lol.
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