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Rich
- Male
- SanFrancisco
- United States
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- Photos (38)
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Rich's Groups
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80/10/10
378 members
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Cuckoo for Coconuts
75 members
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We Love Eckhart
101 members
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Shud Up 'N' Train
130 members
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RAW BODYBUILDERS!
73 members
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OrganicAthlete
41 members
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For Raw Men Only
35 members
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Raw Vegan Hikers!
72 members
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San Francisco
174 members
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Gnosis Chocolate!
203 members
Rich's Discussions
Rich's Page
Profile Information
- About Me:
- I enjoy most things outdoors that involve water, snow, mountains and beaches. Traveling and road trips make me happy. Hanging with friends, family and my dog are favorite pastimes. I love playing music and going out to see live music. Preparing raw foods is a passion that keeps me busy. Inspiring people to live and eat healthy is gratifying to me. I enjoy yoga and working out and just being in the present moment.
- How can the community best support you in your journey? (moral support, transition advice, fitness tips, etc)
- Positive energy and good recipes!
- Relationship Status:
- Married
- Favorite Raw Food or Recipe?
- Fruit, greens.
- Interests (outside of Raw Food):
- Travel, fitness, drumming, gardening, meditating, just being.
- Favorite Books or Authors:
- The Botany Of Desire
- Favorite Quote:
- "Every human being is the author of his own health or disease" ~ Buddha
- GI2MR Oath: I promise to do my best to keep this community drama free. I will not name call or throw around personal attacks. I pledge to be respectful even if I do not agree with another member's opinion. When possible, I'll try to smile : )
- Yes! I accept the GI2MR Oath.
Rich's Photos
Comment Wall (233 comments)
- At 9:21pm on September 6, 2009,
Punam said… - Rich, I hope you had a nice time on vacay:) I left it with Quinn(recieving) and asked him to take it upstairs for you. Please let me know either way. Thank. Much peace and love!!
- At 1:45pm on September 5, 2009,
Punam said…
- Rich, thank you so much for that melon. It was delicious. I hope you rec'd your care package I left for you at Sn Rfl store weeks ago. Much peace:)
- At 6:53pm on June 25, 2009,
Todd Meyers said… - Yes we should!! Just let us know when you want to hang and we'll all go figure out something to do! Yes, we did free the lobster we took. Then we ate durian and special fungi :D lol at point reyes area, made friends w/ the cows, ran around like indians, sungazed and connected with nature. Hopefully Arnie will post the pics of the adventure!
Great 2 finally meet u Rich. Give me a call Anytime 6507543344
Peace my friend
- At 11:05pm on May 26, 2009,
Janet said… - Great pictures....thanks for sharing...
- At 12:40am on May 17, 2009,
Krystalle Keszainn said… - Thank you for your invite Rich! We moved to Patagonia, AZ from the bay area. You are blessed to be near some of the most beautiful beaches and forests in all the land! I relish the time I shared with the redwood forests. Please hug one for me soon!
- At 5:08pm on March 25, 2009,
Michael Gaio said… - Hey Rich, nice to meet you! Yes, I am up to some very interesting things. Getting more and more interesting all the time!
Cool - you are the manager at WF in SF. I love that store!
- At 9:59pm on March 2, 2009,
Jennifer said… - I have on occasion eyed the cheesy Kale chips at WFs. But for a bag that's $7 for less than an ounce in which I can eat in 5 seconds seems a bit pricey for me. How are they?
- At 1:42am on March 2, 2009,
Shandra said… - Hi Rich! Thanks for the add. I love your pics.
- At 11:53am on March 1, 2009,
Jennifer said…
- I'm doing better and better. I'm 100% raw with not much effort. Cooked food just doesn't appeal to me as much as before. I'm trying to get more greens in my diet, quit the bananas binge I have every so often, and maybe later try a juice feast.
- At 10:35am on February 27, 2009,
Jennifer said…
- Hey thanks for friending me! How's the raw life coming?
Latest Activity
pineapple eats everyone. Its true. Aloe vera water maybe?
Your dog is sooo cute! I have a dog too and two cats, and I looove them! I feed them wheatgrass and they actually choose that before regular grass wich they normally chew on in the garden.
I decided to have a 50/50 raw/cooked meal at Vita last night, having had a desire for warm meals for last couple of weeks. They had a Vegan Paella, it was amazing but it's only the second time I have had grains for a year and I had headache soon a...
ahhh thanks kelly I'll give it a try I'll look it up on youtube too
It's actually surprisingly easy once you get the hang of it. No machete required. Shave off the husk at the pointed top close to the shell. Then poke the point of a knife in about 2 or 3 cm out from the centre and wiggle it about until it pierces ...
Isn't it?!? I personally can't think of anything more visually appealing then beautiful fruit :)
"Nice" to see that I'm not alone in this. I think I'll be going for a short water fast then. Thanks for sharing.
Yes, I believe two out of the four pineapples I've had the last several months have been alright with me, after having let them "ripen" for some days. The one that turned out the best was one I stored in a bag of ripening bananas. I did the same t...
haha yeah I do but not to open coconuts ;-)
what an amazing photo!!!!!!!!!!!!!!!!!
u need a man?
Unreal.
I tried using a machete type thing but only managed a small slit, finally got all the juice out only to drink it in 2 seconds flat...please tell me theres an easier way
despite the blood sweat and tears i did make the most delicious orange and co...
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